Here's your free POM FIT™ intro class!

CARDIO KICKLINE™ 101

This is a high intensity workout for those who are already reasonably fit. Do not push yourself past your own fitness level. Please warm up and stretch on your own before taking this class! Consult with your physician before commencing any new exercise.

Want more cardio? Do you want to learn a sideline dance routine? How about an ab workout that will give you POM POM ABS™? Check out our online classes and enroll in a class today - BECAUSE FITNESS SHOULD BE FUN! Visit http://www.pomfit.com