2019 NFL Cincinnati Ben-Gals Cheerleaders Auditions Info

Image source: bengalscheerleading (Instagram)

Auditions are fast approaching for the NFL Cincinnati Ben-Gals cheerleading and dance team. We’re giving you initial details about their 2019 tryouts. Excited??? You should be. Preliminary auditions will take place on April 13. Doors open at 11:00 am and time starts at 12:00 pm. If you’re thinking of joining this awesome NFL dance team, you better start preparing now!

Qualifications, Requirements, and What the Judges Look for

For the age requirements, audition candidates should be 20 years old by September 1, 2019. There is no maximum age requirement. There are also no weight requirements but being physically fit is important. Be sure to bring your state issued driver's license.

If you make the team this year, here's what your commitment will look like: You must appear at all home games. You are also required to attend practices on Tuesdays and Thursdays for 3 hours. Some Saturdays will also be spent on practices for rookies. 

As an aspiring Ben-Gals cheerleader, it's important that you work on your dance skills. The Ben-Gals will be offering prep classes. While they're not required, they help you learn dance routines and more.

You will be judged based on your fitness, dance skills, showmanship, personality, and interview technique.

Learn more about the NFL Cincinnati Ben-Gals auditions and register through this page

What to Wear/Bring

Wear the following to the auditions:

  • Dance spandex shorts
  • Cropped spandex bra 
  • Dance shoes/tennis shoes

Bring the following:

  • Water
  • Light snacks

Overview of the Auditions

Image source: bengalscheerleading (Instagram)

During the auditions, you will be taught dance routines which you will perform for the judges. There will be interviews and a dress rehearsal. Cuts will be made until you proceed to the finals on May 5 at 3:00 pm. Get more details on their auditions page.

Special Prep Classes

The NFL Cincinnati Ben-Gals Cheerleaders will offer special prep classes to boost your audition performance. These classes are not mandatory but they will help you prepare better. Here are the prep class dates:  March 12, 19, 26, April 2, 9. 

About the NFL Cincinnati Ben-Gals Cheerleaders

The Cincinnati Ben-Gals are an asset to the Bengals organization. Since 1968, they have cheered for over 60,000 fans at the Paul Brown Stadium. These women also make appearances at shows and charity events year after year. The 2018-2019 squad had a total of 29 cheerleaders. 

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Start your dance, fitness, and flexibility training!

Here at Pro Cheer Life, we offer two fitness classes to help you get ready and give you a competitive edge during the auditions. What are these classes?

  • Pom Fit Free Intro Class - Sign-up for our free class that covers a high-intensity cardio workout. This class will not only increase your metabolism and burn fat, it’ll also improve your muscle recovery. Once you join the class, you can take it as many times as you like for two full years. 
  • Pom Fit Gameday 1 - If you want to level up, enroll in this fitness series for only $27. It covers more cardio movements, routines, and stretching to improve your overall physique. When you finish the class, you’ll be more confident and stronger.