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Holiday Stress Relief Tips for Pro Cheerleaders: Mental Wellness Practices for the Season
The holiday season can be a magical time, but for professional cheerleaders, it can also be a b...
Nov 12, 2024
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New Year Fitness Goals for Aspiring Pro Cheerleaders
The new year is a time for setting goals, envisioning achievements, and stepping up your game—e...
Nov 11, 2024
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Holiday-Themed Workout Playlist for Aspiring Pro Cheerleaders: Songs to Keep You Motivated
The holiday season is just around the corner, and while it brings all the cheer, cozy vibes, an...
Nov 10, 2024
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Can You Be a Mother and a Dallas Cowboys Cheerleader?
Image Credit: Dallas Cowboys Cheerleaders Being a Dallas Cowboys Cheerleader (DCC) is a demand...
Nov 05, 2024
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How to Properly Care for Your Skin During a Blemish Outbreak
Dealing with a sudden blemish outbreak can be frustrating and challenging, especially if it dis...
Nov 04, 2024
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Dry Brushing: Benefits for Pro Cheerleaders and How to Do It
Dry brushing is an ancient skincare technique that’s gained popularity among fitness enthusiast...
Nov 03, 2024
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Hair Care Tips for Professional Cheerleaders with Thinning Hair
Professional cheerleading demands a lot from the body and even more from the hair. Between high...
Oct 29, 2024
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Why Eggs are The Perfect Source of Protein (And Ways to Enjoy Them)
Eggs have been a dietary staple for centuries, and for good reason. They’re versatile, affordab...
Oct 28, 2024
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What Muscles Does Walking Work? How to Maximize Muscle-Building While Walking
Walking may not look like the most intense workout, but it’s actually a fantastic way to streng...
Oct 27, 2024
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