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Here Are Quick Workouts You Can Do in 10 Minutes

Aspiring and current professional cheerleaders need to maintain their fitness and form. But wor...

Jul 15, 2019

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Amazing Things That Happen to Your Body When You Quit Sugar

You might be thinking of eliminating sugar from your diet because you see a lot of dieters do i...

Jul 12, 2019

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Work-Life Balance Tips for Professional Cheerleaders

Let’s talk about time commitment in professional cheerleading. Before auditioning for an ...

Jul 11, 2019

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Pro Cheer Audition Advice: How to Conquer Stage Fright and Improve Your Presentation

Performance anxiety, commonly known as stage fright, happens to anyone who's about to perform i...

Jul 10, 2019

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Is Fear Holding You Back from Auditioning for a Pro Cheer Team?

The truth is that auditioning for a professional cheerleading team for the first time in your l...

Jul 09, 2019

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10 Common Fitness Myths Aspiring Pro Cheerleaders Should Stop Believing

Aspiring pro cheerleaders do toning, flexibility, and strength training to achieve prime fitnes...

Jul 08, 2019

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Why Should You Prepare for Auditions Ahead of Time?

Photo: atlcheerleaders (Instagram) One of the biggest factors that will contribute to your suc...

Jul 05, 2019

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2019 NBA Portland Trail Blazers BlazerDancers Auditions Info

Photo: blazerdancers The NBA Trail Blazers BlazerDancers will be holding their 2019 audit...

Jul 04, 2019

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How to Get the Most out of a Group Workout Class

Joining group fitness classes is one of the best things you can do to boost your health and fit...

Jul 03, 2019

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