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Makeup Secrets to Minimize Puffy Eyes for Pro Cheerleaders
For professional cheerleaders, game day means long hours under bright stadium lights, HD camera...
Aug 19, 2025
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Inside the Judge’s Mind: What NFL or NBA Dance Audition Panels Are Really Looking For
Image credit:Â Miami HEAT Dancers When it comes to making a professional dance team in the NFL ...
Aug 18, 2025
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5 Rookie Mistakes Every NBA Dance Auditionee Should Avoid
Image credit: Miami HEAT Dancers Auditioning for an NBA dance team is both exhilarating and ne...
Aug 17, 2025
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Pro Cheer Wellness: Creating a Support System On and Off the Field
Image Credit: Sacramento Kings Dancers Life as a professional cheerleader is a dream for many—...
Aug 12, 2025
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From Cardio to Conditioning: Running Workouts for Future Pro Cheerleaders
For aspiring pro cheerleaders, dance skills alone aren’t enough to shine under the stadium ligh...
Aug 11, 2025
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The Ultimate Self-Care Routine for NBA Dancers: Reward Yourself Right
Performing under the bright lights of an NBA arena is exhilarating, but behind the glittering c...
Aug 10, 2025
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Dehydrated Skin? How Dance Rehearsals and Travel Affect Your Glow
For dancers, glowing skin is more than just a beauty goal—it’s a reflection of how well the bod...
Aug 05, 2025
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Backstage Skincare 101: How to Protect Your Skin Before and After a Dance Performance
Image credit: Chiefs Cheer For dancers, flawless skin isn’t just about vanity—it’s part of the...
Aug 04, 2025
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What You Don’t See on TV: Behind the Scenes with an NBA Dance Team
Image credit: Warriors Dance Team When NBA games hit the screen, viewers are captivated by the...
Aug 03, 2025
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