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How to Overcome Resistance and Reach Your Goals

Do you feel like it’s taking forever to achieve your goal? Are you starting to question y...

Mar 25, 2019

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How to Have All-Day Energy so You Can Stay Productive and Face Any Challenge

Why is energy so important? Having high energy is essential to aspiring and current profes...

Mar 23, 2019

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Dallas Cowboys Cheerleader Shares Her Thoughts On International Women's Day

Photo: mirandatims March 8, 2019, was International Women's Day. It's a day where we celebrate...

Mar 22, 2019

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How to Make Exercise a Daily Habit

There are days when you just feel too lazy to workout. Don’t even lie about it. As your w...

Mar 21, 2019

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2019 Arizona Cardinals Cheerleaders Auditions Info

Photo: azcardscheer Auditions are fast approaching for the Arizona Cardinals Cheerleaders...

Mar 20, 2019

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A Pro Cheerleader's Guide to Dealing with Stress

You are not just a cheerleader, but you are also a mom, daughter, student, friend, and professi...

Mar 13, 2019

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How to Survive Your First Pro Cheer Audition

Is your dream team holding their auditions soon? If you're thinking of auditioning this ye...

Mar 13, 2019

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2019 Seattle Seahawks Cheerleaders Auditions Info

Photo: theseagals Auditions are fast approaching for the Seattle Seahawks Cheerleaders. Popula...

Mar 11, 2019

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What Might Be Missing in Your Fitness Regimen?

Here you are, preparing for the upcoming pro cheer tryouts. You know that fitness is one of the...

Mar 09, 2019

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