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The Ultimate Guide to Lip Color for NFL Pro Cheerleader Tryouts
When it comes to NFL pro cheerleader tryouts, every detail matters, and lip color is no excepti...
Feb 03, 2026
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Quick Post-Workout Protein Shakes for Busy Pro Cheerleaders
Pro cheerleaders live on tight schedules. Between rehearsals, workouts, appearances, and everyd...
Feb 02, 2026
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2026 Chiefs Cheerleader Auditions: Dates & Requirements
Image credit: Chiefs Cheer The 2026 Chiefs Cheerleader Auditions give dancers a flexible way t...
Feb 01, 2026
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The 5 Fitness Skills You Need for Pro Cheer Auditions
Pro cheer auditions test far more than your ability to learn choreography quickly. They are des...
Jan 27, 2026
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2026 Atlanta Falcons Cheerleader Auditions Are Here!
Image credit: Atlanta Falcons Cheerleaders If you’ve ever pictured yourself performing on the ...
Jan 26, 2026
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A Beginner’s Guide to Building Pro Cheer Stamina (No Gym Needed)
Pro cheerleading demands more than sharp technique and great looks. Stamina is what keeps your ...
Jan 25, 2026
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Non-Comedogenic Skincare for Dancers: What to Look For
Dancers put their skin through a lot. Long rehearsals, heavy stage makeup, sweat, and frequent ...
Jan 20, 2026
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Healthy Eating Tips for Pro Cheerleaders With a Full-Time Job
Balancing a professional cheerleading schedule with a full-time job is no small task. Long work...
Jan 19, 2026
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Confidence on the Field: 10 Quotes for Pro Cheerleaders
Image credit: Dallas Cowboys Cheerleaders Confidence is one of the most powerful tools a pro c...
Jan 18, 2026
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