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How Performing in Front of Thousands Can Teach You to Love Yourself

Image credit: Warriors Dance Team Stepping onto a stage or a field in front of thousands of pe...

Mar 25, 2025

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The Power of Positivity: Using Pro Cheerleading to Inspire and Uplift Others

Professional cheerleading is often associated with dazzling performances, vibrant energy, and e...

Mar 24, 2025

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Breaking the Stereotypes: Why Professional Cheerleading Is a Legitimate Sport

Ā  When people hear the word "cheerleading," they often picture peppy chants, pom-poms, and sidel...

Mar 23, 2025

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Level Up Your Dance Skills: How to Go from Beginner to Advanced

Dancing is a powerful form of expression, requiring dedication, technique, and continuous impro...

Mar 18, 2025

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Your Only Competition Is You: How to Focus on Your Best Pro Cheerleading

The journey to becoming a professional cheerleader is intense, requiring athleticism, artistry,...

Mar 17, 2025

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Feeling Jittery? Hereā€™s What NOT to Do Before a Pro Cheer Audition

Auditioning for a professional cheerleading team is an exciting yet nerve-wracking experience. ...

Mar 16, 2025

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Pro Cheerleading Beyond the Field: Finding Meaning in Your Role

Image credit: Dallas Cowboys Cheerleaders Professional cheerleading is more than just performi...

Mar 11, 2025

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Common Dance Mistakes in Pro Cheer Auditions (and How to Fix Them!)

Image credit: Miami HEAT Dancers Auditioning for a professional cheerleading team is a high-en...

Mar 10, 2025

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Cardio for Dancers: Stay Fit, Stay Strong, Stay Ready

Dancers are athletes. Their craft requires strength, endurance, flexibility, and artistry, all ...

Mar 09, 2025

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