7 Best Apps to Skyrocket Your Health and Fitness
Even when we’re preparing ourselves for a future audition, we all have our own ways of getting fit. Some beginners don’t mind going to the gym. Other prefer staying at home! There are also aspiring pro cheerleaders who live very busy lives.
If you’d rather exercise on your own terms for various reasons, here’s a list of 7 apps for health and fitness. Why not maximize your mobile device for working towards achieving a better body? The best thing about these apps is that they give you a really good workout!
1. Couch to 5K
Want to get a good run? Couch to 5K is your app of choice if you need running to be part of your weight loss program. Users claim that they were able to do their first marathon after finishing Couch to 5K.
2. Fitbit Coach
This app is worth your money. Fitbit Coach is the answer to unlimited personalized workouts and coaches ready to help you. Prefer an indoor workout? How about outdoor? Fitbit Coach offers both. You can do bodyweight workouts, running, and walking.
3. Daily Yoga
Increase your flexibility with this app, Daily Yoga. It’s free and comes with in-app purchases. There are so many yoga classes to choose from to make sure that you get the most out of the app. To keep you motivated, the app includes a record of all your daily accomplishments.
4. My Fitness by Jillian Michaels
If there’s a smarter way to get fitter for the dance auditions, that’s to get help from the experts. Jillian Michaels may not be a professional cheerleader herself but she sure knows how to get sexy. My Fitness by Jillian Michaels features interactive workouts and meal planning. Both aspects were designed to work well for you regardless of your current lifestyle.
5. Seven - 7 Minute Workout
Need to squeeze a quick yet effective workout into your day? The Seven - 7 Minute Workout app makes this possible. 7 minutes a day is all it takes to build that habit of working out.
6. Calm
Downloaded over 30,000 times daily in 2017, Calm is a great app that helps you relax and manage your stress. Stress management is a key aspect of losing weight. This app includes breathing, meditation sessions, and bedtime stories to help you get a restful sleep.
7. CARROT Fit
Sometimes you need tough love to be more independent and work harder in fitness. CARROT Fit is the solution for this. The AI is quite sadistic and truth be told, this app can repel the highly sensitive person. Give it a try, it might give you a boost in motivation.
Get Started With Fitness And Flexibility
Professional Cheerleading is a lifestyle - A lifestyle dedicated to fitness.
Cheerleaders are renowned for staying fit, flexible, and strong so they can give out their best performance in the arena. However, achieving that wow-worthy, toned physique doesn’t happen overnight. You need to arm yourself with the right daily workouts.
With that, we are offering you our fun, FREE (for a LIMITED time) POM FIT™ INTRO CLASS that ensures powerful cardio moves you can keep up with.
To take your cheerleading fitness to the next level, we have POM FIT™: GAMEDAY1™ - a series of full-body cardio classes that include a body stretch class, kick stretch class, abdominal workout class, and more.
Join a POM FIT™ class below:
POM FIT™ INTRO CLASS (Free for a LIMITED time)
POM FIT™: GAMEDAY1™ ($27.00 USD)
