8 Virtual Trainers to Help You Get Fit For the Auditions
We understand that the journey to be a part of your dream pro cheer team is hard. Most of the time you prepare your balanced meals alone. There are even times where you need to motivate yourself to do all these audition preparation activities.
Here at PRO CHEER LIFE™, we want to give you everything you need as much as we can to help you achieve your pro cheer dreams. To show how much we care for your aspirations, we present to you 8 professional and certified fitness trainers to condition you properly for your audition day.
1. Lucy Sewell
Most of us have dietary problems and there’s no better coach to help us control our bad eating habits other than Lucy Sewell. This trainer suffered from an eating disorder and compulsive eating habits during her teenage years. Since then, she turned her life around and transformed others who she coached.
Get access to this trainer here.
2. Laura Leeson
One of the best trainers we can recommend to aspiring cheerleaders. Laura Leeson will not only train you to achieve a pro cheerleader body, but she’ll also teach you how to have the self-confidence that is necessary to stand in the spotlight as a pro cheer team candidate.
Get access to this trainer here.
3. Jen Widerstrom
Do you want to challenge yourself physically and get fit within a short time? If yes, then Jen Widenstrom’s 40-Day Crush-Your-Goals Challenge is right for you. This fitness expert has written a book called Diet Right for Your Personality Type. And she has a National Academy of Sports Medicine certificate to prove its effectiveness.
Get access to this trainer here.
4. Katie Crewe
Not every trainer is an accountability partner. That’s why Katie Crewe is one of the few trainers you should have. She’ll check on you regularly to ensure you stick to your fitness plan. Her training programs are also focused on strength and conditioning, two important aspects to prepare you for being a legitimate professional cheerleader.
Get access to this trainer here.
5. Sally Matterson
Workout effectiveness requires scientific explanations. If you’re looking for more accurate and technical exercises, you should choose Sally Matterson. She’s the creator of the famous Extreme Shredder fitness program - a program with a special VIP membership that is guaranteed to show significant results if followed strictly.
Get access to this trainer here.
6. Jen Esquer
Here’s a trainer that is perfect for pro cheer aspirants. Jen Esquer is one of the trainers in this list who understands the human body well. This pilates and yoga instructor is a Doctor of Physical Therapy, so expect a fitness regime with fewer muscle sores and a lot of lessons for pain relief.
Her training programs are more about mobility - ideal for pro cheerleading performances. She has backgrounds in gymnastics, track and field, and dancing.
Get access to this trainer here.
7. Kaisa Keranen
With Kaisa Keranen, you don’t need to worry about not having fitness equipment or a gym membership. She can come up with a lot of high-intensity interval training programs for anytime and anywhere. A good example of an ingenious workout she developed is this “Toilet Paper Workout”.
Get access to this trainer here.
8. Alex Silver-Fagan
A pro cheerleader needs to find her inner balance to stay happy and motivated while achieving her goals. By choosing Alex Silver-Fagan as your trainer, you’ll not only achieve inner peace and harmony, but you’re also going to train your flexibility, strength, and learn new dietary techniques to be fit and stay fit.
Get access to this trainer here.
All the trainers you’ll find above are certified fitness coaches. They all have different programs to teach you that would target your specific pro cheer audition needs. But always remember, listen and follow their lessons and advice to achieve proper results from their training.
Need a Great Workout Routine for Your Pro Cheer Audition Prep?
Pro cheerleaders stay fit, flexible, and strong so they can give out their best performance in the arena. However, achieving that wow-worthy, toned physique doesn’t happen overnight. You need to arm yourself with the right daily workouts.
Thinking of becoming a pro cheerleader?
We are offering you our fun, FREE (for a LIMITED time) POM FIT™ INTRO CLASS that teaches you beginner-friendly cardio moves.
To take your cheerleading fitness to the next level, we also have POM FIT™: GAMEDAY1™ - a series of challenging full-body cardio classes that include a body stretch class, kick stretch class, abdominal workout class, and more.
Join a POM FIT™ class below:
POM FIT™ INTRO CLASS (Free for a LIMITED time)
POM FIT™: GAMEDAY1™ (USD 27.00)
