Simple Tips To Grow A Positive Attitude For Professional Cheerleading
The path to reaching your goal of becoming a professional cheerleader is full of challenges and this makes growing a positive attitude even more important. Shifting the way you see and interpret your day-to-day experiences is the first step to getting positive results. But even if we already know the value of positivity, a lot of us still have a hard time letting go of limiting beliefs. We often make comparisons and rely on external circumstances to feel good.
Once and for all, make a decision to enhance your attitude. Attitude impacts outcomes more than we think it does. When you feel angry, jealous, and frustrated because you missed your workouts or have seen other pro cheer candidates doing better than you, you cannot be your best. Negativity steals your energy and makes it more difficult for you to focus.
Today, we are going to look at the ways for you to cultivate a positive attitude no matter what phase you’re in as you prepare for the future professional cheerleading audition.
Start strong, finish stronger.
As you wake up in the morning, make sure to start the day in whatever state you desire. Avoid doing something you will regret later on like skipping exercise or a healthy meal. Meditate. Fill your mind with positive affirmations. Do you have a vision board of your dream cheer team? If not, make one. Spend a few moments looking at it upon waking.
If you feel that your day has not gone right, don’t dwell on those circumstances. There are countless chances to improve. Remember that every moment is an opportunity to make things right. Before you go to bed at night, envision a successful tomorrow. Think about the things you did right to move closer to your pro cheerleader goals and be grateful for them.
Seek solutions for your personal problems.
Growing a positive attitude does not mean you have to be blind to your problems. Every aspiring cheerleader has personal issues with herself like body image and self-confidence. Discover several productive ways to handle your obstacles. Do not create more drama. Approach your problem in an objective way. Take full responsibility so that you can materialize your solutions.
If you feel you’re not flexible enough, join a yoga class. If not, watch videos from home. Stretch daily. If you have body image issues, love your way to a better you. Don’t be hard on yourself.
Stop stressing about others’ opinions.
Too often, we put emphasis on what other people think. Whether you have the best intentions for yourself or not, it really does not matter. People will always respond the way they want and you have no control over it. It is egoistic to believe that you are in control of what people say and think.
Remember that there is a thin line between gaining valuable feedback from positive criticisms versus caring too much. The former keeps you grounded while the latter stalls your progress. Do not project your importance onto other people. Focus on building and training your own project: Yourself.
Have a positive vocabulary.
You can grow a positive attitude by changing your language. What is your internal dialogue? What are the words that come out of your mouth when you talk about your professional cheerleading goals? Are they consistently associated with goodness or are they filled with fear and doubt? Your words can affect your brain. Even a single negative word uttered can shut down areas of your brain responsible for logic and reasoning.
If a negative thought crosses your mind, do not confirm it by saying it out loud. A creative strategy would be to keep a journal where you spend a few minutes of your day writing down good things about yourself that make you a great pro cheerleader candidate. Write down that you are more than lucky to be part of this amazing journey to become a professional cheerleader.
Over to you...
Are you living the pro cheer life? Wear your pro cheerleader attitude on your sleeve. Be proud of it.
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