The Importance of Moisturizing in Your Skincare Routine
Looks can leave a lasting impression, wouldn’t you agree? With so many things to do and preparations to make as a professional cheerleader, sometimes skincare takes a backseat. You cannot last a day without water. The same thing applies to your skin – never miss the habit of moisturizing.
Do you know why moisturizing matters? Let’s take a closer look at some benefits of moisturizing for your pro cheer beauty goals.
Keeps your skin young.
Making sure that your skin stays hydrated promotes the production of collagen and elastin. Collagen and elastin are important components of your body’s connective tissue. They give your skin strength and boost its elasticity. Dry skin can compromise its protective barrier which breaks down skin components. This process leads to wrinkles. To reduce the appearance of wrinkles, apply a moisturizer that contains hyaluronic acid.
Prevents acne and breakouts.
Some women are hesitant when it comes to using moisturizers. Their reason? They believe that moisturizes aggravates acne and breakouts. The opposite is actually true. Hydrating your skin by drinking enough water helps keep skin problems away. Water cleanses your skin from waste material that builds up so that irritation doesn’t occur. When you are quenching your skin, it is highly advised that you stick to water. Beverages that contain sugar and dairy may trigger breakouts and allergies.
Helps your makeup stick better and look good on you.
One of my worst moments in professional cheerleading was wearing foundation on dry skin. Basically, any makeup becomes a mess when your skin is not moisturized. It’ll look patchy and uneven since makeup doesn’t get absorbed properly. If you’re dealing with dry skin today, here’s a quick fix: Apply an extra-hydrating moisturizer. Just remember not to apply it excessively or else you’ll get a greasy effect.
Protects your skin from harsh outside elements.
You may not realize this but moisturizing your skin reduces its susceptibility to damage in harsh weather. By drinking water regularly and applying a high-quality moisturizer, you keep the oils in your skin so that your skin doesn’t irritate. For pro cheerleaders who live in cold and dry weather, industry experts recommend lip balms, moisturizing face oils, hydrating masks, and base layer moisturizers.
A great way to end your hot shower.
Do you love taking a hot shower after a long, stressful day? Hot showers feel refreshing and help you relax but they strip off moisture from your skin. To combat this, make it a habit to apply a moisturizing lotion that works for your skin type right after showering. Pay more attention to vulnerable areas such as your elbows, knees, and extremities.
Increases self-confidence and feelings of well-being.
Moisturizing just helps you feel amazing inside and out! Feeling good about yourself is important in professional cheerleading. When you’re confident, you can bring out your best moves and maintain positive relationships with those around you. Your physical appearance plays a vital role in how you feel.
5 Moisturizing Tips You Should Follow
Now that you know the positive effects of properly hydrated skin, here are five simple tips to follow – whether you’re at home, work, or just about to head over to your pro cheer rehearsal.
- Limit hot showering to no more than 10 minutes – Again, we mentioned that hot showers can strip off moisture. By keeping your time short, you decrease the risk of drying out your skin.
- Don’t rely on price alone – Not all expensive moisturizers suit you best. There are beauty products you can afford and do wonders for your skin. Check if your moisturizer matches your skin type. You can even make your own moisturizer at home.
- Apply eye cream – The skin under your eyes are so delicate that they need to be moisturized. To prevent wrinkles, choose an eye cream that stimulates collagen production.
- Use a few drops of olive oil – Olive oil is a great moisturizer. It contains antioxidants that work hand in hand with your skin to keep it strong and protected. Apply a few drops to delicate areas of your body (face, elbows, and back of your arms).
- Nourish with avocado – If you have dry and flaky skin, consider mashing avocado and applying it to flaky areas. Avocado contains a ton of beneficial nutrients such as vitamin C and E.
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