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A Guide to a Healthy Holiday Season for Pro Cheerleaders

The holiday season is synonymous with joy, festivities, and togetherness. For professional chee...

Nov 12, 2023

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Does Strength Training Give You More Energy? A Guide for Athletes and Fitness Enthusiasts

For athletes and fitness enthusiasts alike, the pursuit of optimal performance and enhanced vit...

Nov 07, 2023

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What to Do If You Don't Make Your First NFL Dance Team Audition

Image credit: Baltimore Ravens Cheerleaders Embarking on the journey to join an NFL dance team...

Nov 06, 2023

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Pro Cheer Mindset: 6 Questions that Will Free Your Mind from Negativity

Athletes, such as professional cheerleaders, can greatly benefit from having a positive mindset...

Nov 05, 2023

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How an Attitude of Gratitude Helps Professional Cheerleaders

Dazzling routines and enthusiastic performances may have enticed you to become a professional c...

Oct 31, 2023

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Simple Habits to Overcome Nervousness in Pro Cheerleading

Professional cheerleading may be an exhilarating experience, but it can also come with its fair...

Oct 30, 2023

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How Breaking Up With Sugar Will Make Your Skin Glow

Sugar, while a delightful treat for the taste buds, can wreak havoc on your skin. From acne bre...

Oct 29, 2023

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Pro Cheer Mindset: How to Be Proud of Yourself

You might think that professional cheerleading is all about executing flawless routines. The tr...

Oct 24, 2023

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12 Obvious Signs You're a Pro Cheerleader at Heart

Cheerleading isn't just a sport. it's a passion, a way of life. For some, the spirit and energy...

Oct 23, 2023

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