A Checklist for NFL Cheer Auditions: What to Pack and Prepare
Image credit: Dallas Cowboys Cheerleaders
Auditioning to become an NFL cheerleader is an exciting yet nerve-wracking process. From mastering your routines to looking polished and professional, preparation is key to standing out and impressing the judges. A well-thought-out checklist ensures you’re ready for anything that comes your way. Here’s what to pack and prepare for your big day.
1. Audition Outfit
Image credit: Dallas Cowboys Cheerleaders
Your outfit is one of the first things judges will notice, so make sure it’s both eye-catching and appropriate.
Two-piece attire: Most NFL auditions require a fitted crop top and shorts or skirt. Choose a color and style that highlights your personality and physique.
Comfortable fit: Ensure your outfit allows for full range of motion during high-energy routines.
Bedazzling details: Add rhinestones or sequins for a professional, polished look.
Backup outfit: Bring an extra set in case of any wardrobe malfunctions.
Read more: What Should You Wear to a Pro Cheer Audition? (6 Tips to Keep in Mind)
2. Proper Footwear
Comfort and function are essential when it comes to footwear.
Dance shoes or sneakers: Choose shoes that complement your outfit and allow for smooth movements.
Backups: Carry an extra pair in case of unexpected issues.
Non-slip grips: If your shoes lack traction, use adhesive grips for added safety.
3. Makeup and Hair Essentials
A polished appearance is crucial during auditions. Pack these beauty essentials:
Long-lasting makeup: Opt for waterproof and sweat-proof products to keep your look fresh.
False lashes and bold lipstick: These add definition and vibrancy under bright lights.
Hair tools: A curling iron, flat iron, hairbrush, and comb are must-haves.
Hair accessories: Pack hair ties, bobby pins, and a touch-up spray to keep your hairstyle intact.
Setting spray: Lock in your makeup and hair for all-day wear.
4. Fitness and Wellness Items
Your physical performance is as important as your appearance. Stay energized and comfortable with these items:
Snacks and water: Pack healthy, energy-boosting snacks like protein bars, fruits, or nuts, and stay hydrated with a water bottle.
Towel: Keep a small towel handy for blotting sweat.
Deodorant or body spray: Freshen up between rounds.
Resistance bands or a foam roller: Warm up your muscles and prevent stiffness.
5. Paperwork and Essentials
Many auditions require specific documents, so don’t leave these behind:
Audition forms: Ensure all necessary forms are completed and signed.
Headshot and resume: Include a professional 8x10 headshot and a dance-focused resume.
Photo ID: Bring identification for check-in.
6. Miscellaneous Must-Haves
There are always last-minute details to consider. Be prepared with:
Notebook and pen: Take notes about the routine or important instructions.
Personal care items: Pack travel-sized tissues, hand sanitizer, and a sewing kit for emergencies.
Confidence boosters: Include motivational quotes or a playlist of your favorite songs to keep you in a positive mindset.
7. Practice and Rehearsal Prep
Preparation isn’t just about what’s in your bag—it’s about showing up ready to perform:
Master the choreography: Spend time rehearsing routines and practicing your facial expressions and stage presence.
Stretch daily: Ensure your flexibility and prevent injuries.
Mock auditions: Practice in your full audition outfit to get comfortable with your look and feel.
Final Thoughts
NFL cheer auditions are a blend of athleticism, artistry, and professionalism. Packing the right items and preparing ahead of time allows you to focus on your performance and leave a lasting impression. With this checklist in hand, you’ll walk into auditions feeling organized, confident, and ready to shine.
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