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How Professional Cheerleaders Can Avoid Sugar Crashes: Healthy Alternatives to Sugary Snacks

Professional cheerleaders need sustained energy to perform at their best during long practices,...

Nov 19, 2024

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Mental Prep for Game Day: How Pro Cheerleaders Get in the Zone

Image credit: Chiefs Cheer Game day for professional cheerleaders is more than dazzling routin...

Nov 18, 2024

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Self-Care and Recovery for Pro Cheerleaders: How Miami Dolphins Cheerleaders Stay at Their Best

Image credit: Miami Dolphins Cheerleaders Professional cheerleaders, like the Miami Dolphins C...

Nov 17, 2024

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Holiday Stress Relief Tips for Pro Cheerleaders: Mental Wellness Practices for the Season

The holiday season can be a magical time, but for professional cheerleaders, it can also be a b...

Nov 12, 2024

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New Year Fitness Goals for Aspiring Pro Cheerleaders

The new year is a time for setting goals, envisioning achievements, and stepping up your game—e...

Nov 11, 2024

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Holiday-Themed Workout Playlist for Aspiring Pro Cheerleaders: Songs to Keep You Motivated

The holiday season is just around the corner, and while it brings all the cheer, cozy vibes, an...

Nov 10, 2024

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Can You Be a Mother and a Dallas Cowboys Cheerleader?

Image Credit: Dallas Cowboys Cheerleaders Being a Dallas Cowboys Cheerleader (DCC) is a demand...

Nov 05, 2024

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How to Properly Care for Your Skin During a Blemish Outbreak

Dealing with a sudden blemish outbreak can be frustrating and challenging, especially if it dis...

Nov 04, 2024

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Dry Brushing: Benefits for Pro Cheerleaders and How to Do It

Dry brushing is an ancient skincare technique that’s gained popularity among fitness enthusiast...

Nov 03, 2024

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