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7 Pro Cheer Audition Mistakes to Avoid

Auditions can be nerve-wracking, but they are also an opportunity to showcase your talent and l...

Mar 28, 2023

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Tasty Snacks That Combine Protein and Carbs

Snacking is an important part of a professional cheerleader's daily routine, providing a quick ...

Mar 24, 2023

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7 Fun Workout Ideas for Spring

Spring is the perfect season to try out new and exciting workout ideas that will help you get i...

Mar 23, 2023

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How to Maintain a Positive Mental Attitude Each Day

Maintaining a positive mental attitude each day can be a challenge, especially when you're a pr...

Mar 22, 2023

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Pro Cheer Audition Prep: How to Improve Your Athleticism

Athleticism is a key component of professional cheerleading — in fact, it's one of the things j...

Mar 20, 2023

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Pro Cheer Mindset: How to Go from “I’m Overwhelmed” to “I Got This”

Feeling overwhelmed can happen to anyone, dancers and pro cheerleaders included. Whether you're...

Mar 17, 2023

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How to Blend Eye Shadow Like a Pro

Eye shadow is one of the most versatile and exciting makeup products out there. With just a few...

Mar 16, 2023

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6 Common Skincare Mistakes to Avoid

Skincare is an essential aspect of our daily routine as professional cheerleaders, and it's imp...

Mar 14, 2023

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Tricks to Keep Working Out No Matter How Busy You Are

Staying consistent with exercise can be a challenge, especially when you have a busy schedule a...

Mar 13, 2023

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