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Pro Cheer Health: What You Should Know About Triglycerides

Most people monitor their blood sugar or cholesterol levels to keep track of their health. But ...

Nov 21, 2022

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Pro Cheerleader Tips to Stay Fit and Healthy While Traveling

Are you a pro cheerleader that loves to travel in your free time? If yes, then you know how tem...

Nov 15, 2022

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6 Secrets to Staying Fit During the Holidays

Stuffed turkey, gingerbread, puddings, and fruitcakes. These are some highly tempting foods to ...

Nov 02, 2022

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Pro Cheer Positivity: How Can You Learn to Receive Criticism and Grow from It?

Every professional cheerleader has experienced being critiqued at least once in their pro cheer...

Oct 31, 2022

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Pro Cheer Wellness: Stress-Relieving Foods If You're Feeling Anxious

Like most dance-related careers, stress is quite common in professional cheerleading. This is b...

Oct 24, 2022

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What Are Some of the Best Exercises to Do With a Kettlebell?

Being a professional cheerleader doesn't only require stamina and coordination. It also require...

Oct 19, 2022

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The Best Tips to Motivate You for Your Workouts

Professional cheerleaders must be physically fit in order to perfectly execute their routines. ...

Oct 12, 2022

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Top 5 Creative and Delicious Ways to Eat Cucumbers

Cucumbers are relatively bland on their own, but there are many ways to level up your cucumber-...

Oct 11, 2022

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5 Scientifically Proven Tips to Stay Lean

Managing weight is hard for most people, as proven by the high numbers of overweight and obese ...

Oct 10, 2022

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