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5 Keys for Professional Cheerleading Audition Success in 2023

Image credit: Miami HEAT Dancers (Instagram) Buckle up because 2023 might be your year! Wheth...

Jan 03, 2023

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How to Get Better at Dancing without Dancing

Professional cheerleading requires the meticulous performance of complex dance routines. So if ...

Jan 02, 2023

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6 Reasons to Love Morning Workouts

We all know that exercise is good for our health. It doesn't just help control weight, but it a...

Dec 15, 2022

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Is It Bad to Eat Before Bed? How It Affects You

We all love food. And who doesn't? It tastes good, and it's everywhere. Great food makes us hap...

Dec 13, 2022

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6 Healthy Christmas Holiday Recipes for You and Your Family

Christmas is just around the corner, and your loved ones might be coming over the holidays. You...

Dec 12, 2022

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5 Incredible Life Hacks for Busy Pro Cheerleaders

Image credit: Utah Jazz Dancers (Instagram) Professional cheerleading is a time-consuming care...

Dec 08, 2022

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Reasons to Hire a Personal Trainer to Help With Your Goals in 2023

Is getting fit and healthy one of your goals in 2023? If yes, you might want to consider hiring...

Dec 01, 2022

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Makeup Hacks To Hide Dark Circles

It's common knowledge that professional cheerleaders have a busy lifestyle. Most pro cheerleade...

Nov 29, 2022

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What to Do on Your Rest Day: 5 Activities for Athletes and Dancers

We know that getting enough rest after rigorous training is essential to repair muscle tissues ...

Nov 22, 2022

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