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How to Blend Eye Shadow Like a Pro

Eye shadow is one of the most versatile and exciting makeup products out there. With just a few...

Mar 16, 2023

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6 Common Skincare Mistakes to Avoid

Skincare is an essential aspect of our daily routine as professional cheerleaders, and it's imp...

Mar 14, 2023

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Tricks to Keep Working Out No Matter How Busy You Are

Staying consistent with exercise can be a challenge, especially when you have a busy schedule a...

Mar 13, 2023

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Morning Habits That Help You Lose Weight

Losing weight can be a challenging process, but it is achievable with the right approach, patie...

Mar 10, 2023

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How to Overcome the Fear of Failure in a Dance Audition

Ā Image credit: San Francisco 49ers Gold Rush Cheerleaders "There is only one thing that make...

Mar 09, 2023

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How to Manage Perfectionism While You're in the Process of Reaching a Pro Cheer Goal

Perfectionism is a double-edged sword. While it motivates you to strive for excellence, it can ...

Mar 07, 2023

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Get Your Skin Ready for Spring with These Skin Care Tips

Spring is a season of renewal and rejuvenation, and it's the perfect time to update your pro ch...

Mar 06, 2023

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6 Healthy and Easy Avocado Recipes You Need to Try

Whether you're a current or aspiring professional cheerleader, you need to fuel your body with ...

Mar 02, 2023

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What Is Jazz Dance? And 5 Basic Jazz Dance Steps

The form, style, rhythm, and energy. These four basic elements of jazz dance make it a perfect ...

Feb 27, 2023

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