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2022 NFL San Francisco 49ers Cheerleaders Audition Announcement

Photo credit: Gold Rush (Instagram) Auditions are fast approaching! I'm sure you're excited to...

Apr 20, 2022

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Pro Cheer Self-Care: Tips to Feel Better During Your Period

Making yourself a priority is especially important during “that time of the month.” Discomfort ...

Apr 19, 2022

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Audition Prep: How to Choreograph a Dance Routine

Dancing is your passion and that’s exactly why you’re auditioning for an NFL or NBA pro cheerle...

Apr 18, 2022

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Why Should You Strengthen Your Core Muscles?

It may seem like core strength only applies to athletes like yourself. But as it turns out, dev...

Apr 14, 2022

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5 Tips to Wash, Brush, and Style Curly Hair

While curly hair is amazing, managing it can be challenging. Having naturally curly hair comes ...

Apr 13, 2022

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Pro Cheer Nutrition: Tips to Make Healthy Choices When Eating Out

Cooking meals at home is the best move to maintain optimal health and fitness, especially for p...

Apr 12, 2022

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7 People Skills You Need for Your Pro Cheer Career

It’s no secret that professional cheerleading is a job that involves interacting with others. T...

Apr 11, 2022

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2022 NFL New Orleans Saints Cheer Krewe Audition Announcement

Image credit: saintskrewe on Instagram Auditions are fast approaching! I'm sure you're excited...

Apr 06, 2022

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5 Effortless Ways to Live a Lifestyle of Fitness

Anyone can lose body fat, build muscle, and improve their health. You can probably relate when ...

Apr 05, 2022

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