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8 Tips on How to Get the Most Out of Your Workouts
When it comes to working out, it’s not just about showing up at the gym or hitting the pavement...
Mar 31, 2023
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Pro Cheer Wellness: Try These Apps That Help With Stress Relief
Stress is a common problem that affects many dancers and professional cheerleaders. Different t...
Mar 30, 2023
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Pro Cheer Self-Care Practices That Will Transform Your Fitness
Self-care is essential to maintaining overall health and wellness. When it comes to fitness, in...
Mar 29, 2023
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7 Pro Cheer Audition Mistakes to Avoid
Auditions can be nerve-wracking, but they are also an opportunity to showcase your talent and l...
Mar 28, 2023
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Tasty Snacks That Combine Protein and Carbs
Snacking is an important part of a professional cheerleader's daily routine, providing a quick ...
Mar 24, 2023
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7 Fun Workout Ideas for Spring
Spring is the perfect season to try out new and exciting workout ideas that will help you get i...
Mar 23, 2023
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How to Maintain a Positive Mental Attitude Each Day
Maintaining a positive mental attitude each day can be a challenge, especially when you're a pr...
Mar 22, 2023
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Pro Cheer Audition Prep: How to Improve Your Athleticism
Athleticism is a key component of professional cheerleading — in fact, it's one of the things j...
Mar 20, 2023
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Pro Cheer Mindset: How to Go from “I’m Overwhelmed” to “I Got This”
Feeling overwhelmed can happen to anyone, dancers and pro cheerleaders included. Whether you're...
Mar 17, 2023
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