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How to Combat Low Energy and Fatigue in Dancing

A pro cheerleading career is one of the most energy-demanding paths to take. During your auditi...

Feb 28, 2022

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8 Healthy Lunch Sandwich Recipes to Nourish You on Hectic Days

As the audition day of your dream team approaches, your daily routine will likely be packed wit...

Feb 24, 2022

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2022 NFL Minnesota Vikings Cheerleaders Auditions Info

Image source: Minnesota Vikings Official Website Auditions are fast approaching! I'm sure you'...

Feb 23, 2022

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5 Things You Should Avoid Doing Before a Pro Cheerleading Dance Audition

A professional cheerleading team audition day is a major event. After all, it’s one of the days...

Feb 22, 2022

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2022 NFL Jacksonville Jaguars Cheerleaders Auditions Info

Image source: Jacksonville Jaguars Official Website Auditions are fast approaching! I'm sure y...

Feb 22, 2022

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5 Weight Plate Exercises That Build Strength

Weight plates are discs that are inserted into dumbbells and barbells to make them heavier. But...

Feb 18, 2022

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7 Morning Routine Hacks for a Calmer Day

It’s no surprise that aspiring and current pro cheerleaders lead busy lives. Women in the pro c...

Feb 16, 2022

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2022 NFL Tampa Bay Buccaneers Cheerleaders Auditions Info

Image source: Tampa Bay Buccaneers Official Website Auditions are fast approaching! I'm sure y...

Feb 15, 2022

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Useful Tricks to Minimize the Appearance of Stretch Marks (for Auditions and Performances)

Stretch marks are natural. For some, they’re a byproduct of puberty and for others, they’re rem...

Feb 11, 2022

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