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Reasons to Hire a Personal Trainer to Help With Your Goals in 2023
Is getting fit and healthy one of your goals in 2023? If yes, you might want to consider hiring...
Dec 01, 2022
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Makeup Hacks To Hide Dark Circles
It's common knowledge that professional cheerleaders have a busy lifestyle. Most pro cheerleade...
Nov 29, 2022
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What to Do on Your Rest Day: 5 Activities for Athletes and Dancers
We know that getting enough rest after rigorous training is essential to repair muscle tissues ...
Nov 22, 2022
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Pro Cheer Health: What You Should Know About Triglycerides
Most people monitor their blood sugar or cholesterol levels to keep track of their health. But ...
Nov 21, 2022
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Pro Cheerleader Tips to Stay Fit and Healthy While Traveling
Are you a pro cheerleader that loves to travel in your free time? If yes, then you know how tem...
Nov 15, 2022
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6 Secrets to Staying Fit During the Holidays
Stuffed turkey, gingerbread, puddings, and fruitcakes. These are some highly tempting foods to ...
Nov 02, 2022
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Pro Cheer Positivity: How Can You Learn to Receive Criticism and Grow from It?
Every professional cheerleader has experienced being critiqued at least once in their pro cheer...
Oct 31, 2022
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Pro Cheer Wellness: Stress-Relieving Foods If You're Feeling Anxious
Like most dance-related careers, stress is quite common in professional cheerleading. This is b...
Oct 24, 2022
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What Are Some of the Best Exercises to Do With a Kettlebell?
Being a professional cheerleader doesn't only require stamina and coordination. It also require...
Oct 19, 2022
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