Losing weight can be a challenging process, but it is achievable with the right approach, patie...
Mar 10, 2023
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Ā Image credit: San Francisco 49ers Gold Rush Cheerleaders "There is only one thing that make...
Mar 09, 2023
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Perfectionism is a double-edged sword. While it motivates you to strive for excellence, it can ...
Mar 07, 2023
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Spring is a season of renewal and rejuvenation, and it's the perfect time to update your pro ch...
Mar 06, 2023
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Whether you're a current or aspiring professional cheerleader, you need to fuel your body with ...
Mar 02, 2023
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The form, style, rhythm, and energy. These four basic elements of jazz dance make it a perfect ...
Feb 27, 2023
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To know if you practice self-love, I want you to stand in front of a mirror and take a good loo...
Feb 24, 2023
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There are interview portions in every pro cheer tryout. Whether it's a formal meeting or just c...
Feb 23, 2023
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Most professional cheerleaders do regular workouts to lose weight and maintain a fit body shape...
Feb 22, 2023
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