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2022 NFL Houston Texans Cheerleaders Auditions Info

Image source: Houston Texans Official Website Auditions are fast approaching! I'm sure you're ...

Mar 16, 2022

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How to Prepare Your Skin for Spring (for Healthy and Glowing Skin)

Winter is ending and spring is next. The surface on the northern hemisphere of our planet trans...

Mar 15, 2022

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2022 NFL Philadelphia Eagles Cheerleaders Auditions Info

Image source: Philadelphia Eagles Official Website Auditions are fast approaching! I'm sure yo...

Mar 14, 2022

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How to Burn More Calories Throughout the Day

You’re probably aware of the “calories in, calories out” model in fitness. When you consume mor...

Mar 08, 2022

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9 Makeup Tips for Flawless Looking Skin

During your audition preparation days, you’ll spend most of your time training for fitness and ...

Mar 07, 2022

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5 Exercises That Combine Cardio and Strength Training

Cardio and strength workouts are often separate for various reasons. Some people want to focus ...

Mar 04, 2022

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Why Is Protein Important In Your Pro Cheer Diet?

Protein has been the staple macronutrient for athletes since the 1950s. So it comes as no surpr...

Mar 03, 2022

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Jazz and Hip-Hop: Understanding these Dance Genres in Professional Cheerleading

Pro cheer dance routines often look like modern choreographies. But there is a long history to ...

Mar 02, 2022

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3 Reasons Consistency Is the Key to Progress in Your Fitness Goals (And How to Develop It)

First-time or rookie pro cheer aspirants often face the pressure of developing a fit body for t...

Mar 01, 2022

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