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5 Things That Hold You Back from Reaching Your Full Potential
You may be passionate about your career in professional cheerleading, but at times, you may fee...
Sep 06, 2022
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6 Ways to Protect Your Mental Health as a Professional Cheerleader
As a professional cheerleader, you may have felt extreme pressure while dancing in front of tho...
Sep 05, 2022
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Pro Cheer Wellness: The Best High-Fiber Foods for Gut Health
Gut health is one of the many things that affect your fitness as a professional cheerleader. ...
Aug 31, 2022
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How To Lead A Healthier Pro Cheer Life Without Breaking The Bank
As a pro cheerleader, you know how important it is to maintain good health to sustain your phys...
Aug 29, 2022
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How to Balance Your Pro Cheer Duties and Your Day Job Without Burning Out
Image from: atlcheerleaders Having a healthy balance between your career as a professional che...
Aug 23, 2022
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Pro Cheer Wellness: How to Declutter Your Mind and Free Up Mental Space
When it comes to clutter, what often comes to mind is physical stuff — a drawer of things you d...
Aug 22, 2022
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Late Night Snacks That Won’t Sabotage Your Pro Cheer Diet
Pro cheerleading can be very demanding on an athlete’s body, forcing them to modify their diet ...
Aug 11, 2022
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5 Ways to Measure Your Dance Progress
Every year, hundreds of dancers show up to NBA and NFL dance auditions, hoping to make their dr...
Aug 10, 2022
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What Are the Benefits of Plank Exercises?
If you're looking for workouts that are easy to perform, require minimal space, and will improv...
Aug 09, 2022
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