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2022 New Orleans Pelicans Entertainment Team Auditions

  Image credit: New Orleans Pelicans Auditions are fast approaching! I'm sure you're excited to...

Jun 23, 2022

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The Best Fitness Books to Read in 2022 (To Help With Your Pro Cheer Goals)

Thinking of consulting a book on the topic of fitness? On top of watching educational videos, f...

Jun 21, 2022

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Pro Cheer Wellness: Ways to Quickly Calm Down When You Feel Overwhelmed

As pro cheerleaders, we can get stressed and anxious at times. Stress can result from many thin...

Jun 20, 2022

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Need Tips to Stay Fit on Vacation? Here Are 5 Easy Ways

Traveling somewhere nice can do wonders for reducing your stress levels and giving you a mental...

Jun 15, 2022

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2022 NBA Sacramento Kings Entertainment Auditions

  Image credit: sackingsentertainment (Instagram) Auditions are fast approaching! I'm sure you'...

Jun 14, 2022

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Gratitude in Your Pro Cheer Career: How to Cultivate It

Here’s a great fact about life: People who are grateful are more likely to succeed. This is tru...

Jun 13, 2022

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How to Keep Stress at Bay as a Pro Cheerleader or Dancer

If we said that pursuing and living the pro cheer life is a carefree and easygoing journey, we’...

Jun 08, 2022

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What Is Circuit Training and What Are Its Benefits?

Sticking to a fitness program for a long time is hard, especially if it causes you boredom or t...

Jun 07, 2022

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Pro Cheer Nutrition: Animal vs Plant-Based Protein: What's the Difference?

The great thing about making diet plans is that there are a wide variety of foods to choose fro...

Jun 06, 2022

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