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How to Maintain a Positive Mental Attitude Each Day
Maintaining a positive mental attitude each day can be a challenge, especially when you're a pr...
Mar 22, 2023
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Pro Cheer Audition Prep: How to Improve Your Athleticism
Athleticism is a key component of professional cheerleading — in fact, it's one of the things j...
Mar 20, 2023
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Pro Cheer Mindset: How to Go from “I’m Overwhelmed” to “I Got This”
Feeling overwhelmed can happen to anyone, dancers and pro cheerleaders included. Whether you're...
Mar 17, 2023
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How to Blend Eye Shadow Like a Pro
Eye shadow is one of the most versatile and exciting makeup products out there. With just a few...
Mar 16, 2023
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6 Common Skincare Mistakes to Avoid
Skincare is an essential aspect of our daily routine as professional cheerleaders, and it's imp...
Mar 14, 2023
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Tricks to Keep Working Out No Matter How Busy You Are
Staying consistent with exercise can be a challenge, especially when you have a busy schedule a...
Mar 13, 2023
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Morning Habits That Help You Lose Weight
Losing weight can be a challenging process, but it is achievable with the right approach, patie...
Mar 10, 2023
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How to Overcome the Fear of Failure in a Dance Audition
 Image credit: San Francisco 49ers Gold Rush Cheerleaders "There is only one thing that make...
Mar 09, 2023
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How to Manage Perfectionism While You're in the Process of Reaching a Pro Cheer Goal
Perfectionism is a double-edged sword. While it motivates you to strive for excellence, it can ...
Mar 07, 2023
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