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9 Tips for Safe Dance Practices
As the preliminary audition round for your dream pro cheer team approaches, you can feel the pr...
Mar 28, 2022
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2022 NFL Tennessee Titans Cheerleaders Auditions Info
Image source: Tennessee Titans Official Website Auditions are fast approaching! I'm sure you'r...
Mar 25, 2022
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5 Recovery Tips for Post-Workout Fatigue
Muscle soreness isn’t your only concern after a workout session. Some may experience overfatigu...
Mar 24, 2022
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2022 NFL Las Vegas Raiders Cheerleaders Auditions Info
Image source: Las Vegas Raiders Official Website Auditions are fast approaching! I'm sure you'...
Mar 23, 2022
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2022 NFL Detroit Lions Cheerleaders Auditions Info
Image source: Detroit Lions Official Website Auditions are fast approaching! I'm sure you're e...
Mar 18, 2022
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5 Mental Hacks to Push Yourself Harder During Workouts
Doing your workouts with more sets, reps, and intensity than your program’s recommendation requ...
Mar 17, 2022
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2022 NFL Houston Texans Cheerleaders Auditions Info
Image source: Houston Texans Official Website Auditions are fast approaching! I'm sure you're ...
Mar 16, 2022
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How to Prepare Your Skin for Spring (for Healthy and Glowing Skin)
Winter is ending and spring is next. The surface on the northern hemisphere of our planet trans...
Mar 15, 2022
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2022 NFL Philadelphia Eagles Cheerleaders Auditions Info
Image source: Philadelphia Eagles Official Website Auditions are fast approaching! I'm sure yo...
Mar 14, 2022
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