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Do You Get Embarrassed Easily? And How to Overcome It
As ambassadors of a sports team, pro cheerleaders are often under the spotlight. And when all e...
Oct 06, 2022
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Pro Cheer Health: Things That Affect Your Blood Sugar Levels
Being a pro cheerleader can be physically demanding, particularly during endurance training and...
Oct 05, 2022
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5 Tips to Overcome Stage Fright for Dancers
Image credit: Miami HEAT Dancers Game days are always exhilarating when you're a professional ...
Oct 04, 2022
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Should You Still Workout When You're Sore?
Are you wondering if it's a good idea to continue your exercise even when you're sore? It may ...
Oct 03, 2022
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The Benefits of Ballet for an Aspiring Pro Cheerleader
In every professional cheer dance tryout, captains and coaches will ask the applicants to demon...
Sep 29, 2022
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What Is Carb Cycling and How Does It Work?
Professional cheerleaders use different strategies when preparing for a performance, and one of...
Sep 28, 2022
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Protein-Packed Recipe Ideas That Require Only 5 Ingredients
Professional cheerleaders tend to spend more energy than the average person. This is because of...
Sep 27, 2022
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How Can Female Dancers Dance in High Heels?
Dancing in high heels or stiletto dance has become increasingly popular, not just in the United...
Sep 26, 2022
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The Best Pre-Workout Supplements Pro Cheerleaders Can Take
Proper exercise is vital for pro cheerleaders in order to adapt to the physically demanding nat...
Sep 22, 2022
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