6 Pro Cheer Beauty Habits to Always Look and Feel Amazing
You can look beautiful through various ways such as wearing makeup, availing treatments, and undergoing surgery. But these once-in-awhile enhancements and procedures do not last long. The only way to keep a beautifully-lasting face, skin, and body is to treat your body well repeatedly.
This is the secret to how the likes of Salma Hayek, Halle Berry, and Cindy Crawford stay beautiful throughout the years - They follow beauty habits like skincare routines, regular exercise, and healthy eating. Read on to find out more about their beauty habits.
1. Follow a regular skincare routine for your face and body
A regular skincare routine means washing your face with a cleanser and applying a night cream after taking a bath and before going to bed every day. The routine also includes applying a facial moisturizer and sunscreen throughout your entire body before going out of your home.
You can include exfoliating your entire body on a twice or thrice a week basis. A good exfoliation schedule can be a Monday and Friday or Monday-Wednesday-Saturday interval. But sometimes, facial cleansing isn’t a must.
For Salma Hayek, spraying a fritz of rose water on her face with a moisturizer when she wakes up and before she goes to bed is already enough.
2. Remove all your makeup before going to bed
Sleeping with your makeup on will clog your pores making them breeding grounds for acne-causing bacteria. Remove all your makeup using saturated cotton discs with micellar water or coconut oil. Use a different cleanser specifically designed for the skin around your eyes because these areas are delicate.
3. Visit a dermatologist regularly
Dermatologists know your skin type. They can teach you how to properly do your skincare routine and can recommend which skincare products and cosmetics you should use. A regular visit to the dermatologist will also keep your skin in its prime condition.
They can notice changes or small skin problems with their equipment. This then allows you to address dermatological problems as soon as possible in the right way.
4. Keep your diet healthy
Lifestyle choices such as eating healthily and going to the gym are very important in staying beautiful and healthy. These are Cindy Crawford’s and Halle Berry’s secrets. Cigarette smoking, alcohol abuse, sugary foods, and sometimes even too much caffeine can ruin your skin health. Avoid them at all costs.
To keep your skin vibrant and youthful, bring a bottle of infused water with you at all times. Exercise regularly. Eat foods that are high in water and nutrients like fruits and vegetables. It’s also important to get healthy amounts of sleep every night.
5. Toss out junk makeup and tools every 2 - 3 months
If your makeup is dry and crumbly, that’s a sign it’s expired and you should throw it out. Do not, by all means, use water or your saliva to moisten it. That will only introduce bacteria. Always check the expiration date and legitimacy of the makeup and tools you buy as well.
Purchase newly manufactured ones and buy only what you need to cut costs. You also need to throw your makeup brushes and foam blending sponges 2 to 3 months after using especially if the tools show signs of wear and tear like shedding, a bad smell, or discoloration.
You can lengthen the life of your makeup tool usage if you clean them regularly.
6. Follow a strict oral care routine
Gargle with mouthwash thrice a day after every main meal. This kills bad-breath causing bacteria. Brush your teeth twice throughout the day. Once in the morning before heading out and once in the evening before going to bed. This removes plaque which causes gingivitis.
Don’t forget to gently brush your tongue as well. Plaque can also build up there. Floss once a day after dinner to remove stuck up food that can cause tooth decay. And apply lip balm after to prevent your lips from drying up.
Following pro cheer beauty habits may take a lot of your time daily. But the effort is worth it once you notice you can be beautiful and feel fantastic with minimum preparation.
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