How to Develop Fluidity as a Dancer

A common excuse people make for not being able to dance well is that their body is stiff. This is mostly true among those with minimal to no experience in dancing. Without developing fluidity first, every dance you’ll perform in both the auditions and arena will look rigid and aggressive.

Fortunately for you, we have compiled the strategies on making your body move more gracefully and smoothly to help your dances look more natural. But first, let’s discuss the definition of fluidity.

What is Fluidity in Dancing?

Dance moves and routines that are executed and transitioned smoothly define fluidity. Another sign that helps you determine if you dance fluidly is that your performance looks livelier. Take an example from this video.

Notice how the girl performs as if her body is stiff and shaky. Although she appears to give her all in her earlier records, her dance still looks dull in the eyes of the audience. But as she progresses, her moves start to appear smoother, accurate, energetic, and natural.

Can you make such progress? Of course, you can! With dedication, effort, time, and practice, you can transform yourself from an awkward dancer to a performer that exudes that “WOW” factor during auditions and arena performances.

7 Techniques to Develop Fluidity in Dancing

1. Practice the movements slowly

If there are new dance moves to practice, slowly execute them and practice with increasing speed. Let your muscles get familiar with the execution. Know how much effort you need to exert for each move. Have better control over how much your joints should pivot and know different angles your limbs should stop moving for transitioning to the next move.

2. Work on your flexibility first

Fluidity and flexibility go hand in hand. Make sure you do stretchings every day. Warm-up before your workouts and dance practice sessions. Better yet, make yoga a part of your daily routine.

3. Improvise transition steps

Some choreography, especially those given by your dream squad during the audition process have move sets that don’t transition well. Make it your job to be creative by having a playful mind. But never compromise the core movement of each move to avoid executing a different move from other auditionees during the group dancing portion.

4. Master your breathing pattern as you dance

Don’t hold your breath. This will make your movements look stiff. By following a breath pattern or breathing normally as you dance, you’re able to move freely and naturally.

5. Live the lifestyle of a dancer

Being a dancer goes beyond life on the stage and arena. At home or events, dance whenever a song plays and enjoy every moment. This strategy is a huge confidence booster which is necessary for being a smooth performer. It also keeps your body well oiled even without regular practice sessions. Yes, think as if your body is a machine that needs maintenance.

6. Don’t ever rush your steps

Stay in the beat of the song and the counting of your choreography. By focusing on the elements of music such as the metronome, you can keep your attention inward and avoid feeling the pressure of performing.

7. Aim high

Don’t settle for less. If you feel you’re not a smooth performer, record your dancing and compare yourself to other adept dancers. Identify which part of your choreography you lack grace. Practice more until you polish the execution of your transitions and routines.

Learning to dance well without guidance is hard unless you have years of experience in the art and pro cheerleading industry. As much as possible, get coached by a professional or find a mentor online who will teach you everything you’ll need to nail the auditions.

Read more blog posts below to be a better pro cheer dancer:

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