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How to Curl Your Own Hair at Home Like a Pro

For NFL and NBA pro cheerleaders, nailing the perfect look on game day is as important as deliv...

Jan 03, 2024

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Pro Cheer Fitness: 7 Ways to Increase Your Stamina for Gamedays

Pro cheerleaders are the heartbeat of the game, energizing the crowd with their high-intensity ...

Jan 02, 2024

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How to Stand Out in an NBA Dance Audition

Image from: The Honey Bees Dancing alongside the world's most elite basketball players in the ...

Jan 01, 2024

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Meal Planning Tips for the New Year: A Guide for Aspiring Pro Cheerleaders

To become a professional cheerleader, you need a combination of dedication, discipline, and a k...

Dec 19, 2023

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Are You Overexercising? Signs You're Working Out Too Much and How to Avoid It

As an aspiring professional cheerleader, you have a strong desire to stand out in your craft an...

Dec 18, 2023

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A Guide to Preparing for NFL Cheerleader Auditions in 2024

Image source: Brooklynettes The glitz, glamour, and energy of NFL cheerleaders are one of the ...

Dec 17, 2023

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Beyond the Pom-Poms: How Pro Cheerleading Can Serve as a Bridge to Other Careers

Professional cheerleading is often associated with high-energy performances on the sidelines of...

Dec 12, 2023

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How to Strive for Progress, Not Perfection: Tips for Aspiring Pro Cheerleaders

Becoming a professional cheerleader is a dream for many, but this journey can be full of challe...

Dec 11, 2023

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How Dancing Can Lead to Personal Growth

Image from: Dallas Cowboys Cheerleaders Dancing isn’t just a way to express joy. For aspiring ...

Dec 10, 2023

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