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9 Simple Ways to Fight Sugar Cravings
We’ll get straight to the point. Too much sugar is bad for everyone especially you - the beauti...
Dec 07, 2020
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How to Keep Your Dance Motivation High
Learning to dance isn’t easy. You get frustrated because you just can’t seem to perform a simpl...
Dec 04, 2020
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7 Life Hacks for Dancers
Pro cheerleading is one of the most versatile and difficult careers in the world. You have to b...
Dec 03, 2020
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6 Energizing Vegan Meals for Your Active Pro Cheer Lifestyle
Don’t like meat or any animal product in your food? That’s okay, vegan food is here for you. Yo...
Dec 02, 2020
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Resistance Band Training: 5 Do's and Don'ts to Maximize Your Workouts
In a previous article, we’ve discussed what variable resistance training is and why you should ...
Dec 01, 2020
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How to Care for Your Skin Without Products
Learning how to apply makeup or using skin care products regularly is essential and useful for ...
Nov 30, 2020
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15 Ways to Look Beautiful Without Makeup
Most women dream of being beautiful in a natural way. That means being able to get off the bed ...
Nov 27, 2020
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5 Back and Bicep Workouts To Build Strength and Muscles
In the previous article, we’ve discussed which is better between cardio or strength training fo...
Nov 26, 2020
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Cardio vs Strength Training for Women: Which is Better for Fat Loss?
To lift or to run? That is the question asked by most women who want to lose fat. Although both...
Nov 25, 2020
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