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10 Low-Impact Workout Moves That Burn Fat
Low-impact exercises are workouts that raise your heart rate to the fat-burning zone while not ...
Apr 14, 2021
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2021 NFL Carolina Panthers Cheerleaders Auditions Info
Image source: Carolina Panthers TopCats Cheerleaders Instagram Auditions are fast approaching!...
Apr 13, 2021
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One Way to Practice Self-Care? Dance It Out!
Dancing has been a part of our identity as humans since the beginning of time. Some tribes danc...
Apr 12, 2021
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2021 NFL Dallas Cowboys Cheerleaders Auditions Info
Image source: Dallas Cowboys Cheerleaders Instagram Auditions are fast approaching! I'm sure y...
Apr 09, 2021
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7 Easy and Healthy Recipes If Cooking Isn't Your Thing
Home-cooked meals are always the best when it comes to eating healthily. You have more control ...
Apr 08, 2021
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How to Mentally Prepare for Your FIRST Pro Cheer Audition
Audition days for an NBA or NFL pro cheer team can be stressful. You need to do tons of prepara...
Apr 07, 2021
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2021 NFL Houston Texans Cheerleaders Auditions Info
Image source: Houston Texans Cheerleaders Instagram Auditions are fast approaching! I'm sure y...
Apr 06, 2021
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8 Ways to Actually Improve Your Flexibility Day by Day
A flexible body is one of the selling points for pro cheer team auditionees. This is because ju...
Apr 05, 2021
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A Dancer's Top Secrets To Learning and Mastering Choreography Quickly
Image source: Denver Broncos Cheerleaders Instagram One of the major changes in NFL and NBA pr...
Mar 19, 2021
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