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How to Stay Fit During Breaks and Holidays

Christmas is fast approaching. That means a lot of things - holiday responsibilities, relaxatio...

Dec 18, 2020

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6 Pro Cheer Beauty Habits to Always Look and Feel Amazing

You can look beautiful through various ways such as wearing makeup, availing treatments, and un...

Dec 17, 2020

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Say NO To These 9 Things For A Healthier Pro Cheer Life

This year has provided humanity with one of the most challenging experiences. On the bright sid...

Dec 16, 2020

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How to Get Pro Cheer Prep Done In 20 Minutes a Day

Being too busy is not an excuse to skip a pro cheer preparation activity. If you have the will ...

Dec 15, 2020

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What to Do When Pro Cheer Prep Becomes Overwhelming

It’s true that women can do anything. But even the most energetic of us can be overwhelmed in o...

Dec 14, 2020

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Good Posture in 30 Days: A Guide for Aspiring Pro Cheerleaders

Good posture is a must-have among aspiring cheerleaders for the auditions. Judges will observe ...

Dec 11, 2020

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6 Common Makeup Mistakes (And How to Fix Them!)

Have you ever wondered why your makeup doesn’t look perfect on your face no matter how expensiv...

Dec 10, 2020

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8 Delicious and Healthy Infused Water Ideas for Pro Cheer Fitness

Drinking only water all the time can be boring in the long run. No matter how mindful you want ...

Dec 09, 2020

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Can You Exercise If You're Sore? What You Need to Know

The “No pain, no gain” principle is common in fitness because you’ll never know if you’re doing...

Dec 08, 2020

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