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5 Easy Methods to Track Your Fitness Progress
Tracking your fitness is vital. If you’re exercising and eating right for a future pro cheer au...
Oct 15, 2018
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How to Develop Your Flexibility and Improve Your Dancing
How important is flexibility in professional cheerleading? Answer: Extremely important. I have ...
Aug 23, 2018
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20 Pro Cheerleader Motivational Fitness Quotes To Help You Crush Your Goals
Even if you know that working out is good for you, there will be days when you don't have the m...
Mar 24, 2017
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Effective Anti-Diet Tips To Lose Weight Healthily
Do you ever wonder how you can achieve a pro cheerleader's body and keep it that way for good? ...
Mar 19, 2017
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What Workouts Or Exercises Help You Build Flexibility?
Photo By Keith Allison via StockPholio.net How can I build flexibility? This is one of the m...
Mar 13, 2017
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Train Like An NFL Cheerleader: 5 Best Cardio Workouts That Burn Fat
Photo courtesy: Dallas Cowboys Cheerleaders Auditions are just around the corner! Like thousa...
Feb 13, 2017
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Simple Clean Eating Tips For Pro Cheerleaders
Part of your job as a professional leader is to take good care of your body. Today, we'll be ta...
Jan 31, 2017
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Pro Cheerleader Workout Tips To Stay Fit And Healthy
Performing fast-paced dance routines and executing perfect stunts require cardiovascular endura...
Jan 27, 2017
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Effective Ways Pro Cheerleaders Keep Themselves Beautiful
Photo By Kyle Nishioka via StockPholio.net Have you ever wondered how professional cheerleader...
Jan 20, 2017
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