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8 Tips on How to Develop a Team Attitude

Professional cheerleading is an athletic sport. And like many sports, it is important that each...

Jun 16, 2020

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Leg Workouts and Stretching Exercises for Higher Jumps and Kicks

Spread Eagles, Pikes, and Toe Touches are some of the signature moves every cheerleading squad ...

Jun 15, 2020

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Improving Your Dancing At Home: 9 Simple Daily Practices

High bodily-kinesthetic intelligence is the ability to use one's body with great precision. And...

Jun 12, 2020

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Finding It Difficult to Stay Positive Before a Pro Cheer Audition? Use These Tips

Since the moment you sent your application to your dream pro cheer team, you’ve felt a rollerco...

Jun 11, 2020

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Here Are The 11 Best Foods To Eat After A Workout

After a workout, we either feel tired or sore and the best way to recover is to eat or drink so...

Jun 10, 2020

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Skin-Smoothing DIY Face Scrubs You Can Make at Home

Do you want to know the secret to smooth skin? Today, I’m going to show you affordable DIY face...

Jun 09, 2020

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8 Best Moves to Strengthen Your Core

Core strength is important to every human being. But for aspiring and current pro cheerleaders,...

Jun 08, 2020

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How to Achieve a Clean Dance Routine

Hi aspiring pro cheerleader! Is your audition day nearing? Don’t panic. In this article, you’ll...

Jun 06, 2020

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How to Make Your Skin Glow Naturally

So you’ve bought various products in the past just to make your skin glow. Some have worked but...

Jun 04, 2020

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