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8 Motivational Tips to Smash Your Workouts
I see countless people who go to the gym during the first month of the year and never come back...
Oct 05, 2020
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Barre is the Best Workout You Can Do at Home
Hello, dear reader. How’s your pro cheer journey so far? You might have grown tired of the work...
Oct 02, 2020
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How Pro Cheerleaders Can Incorporate Ayurveda Into Their Everyday Life
There are areas of wellness and health where conventional medicine doesn’t have any effect. You...
Oct 01, 2020
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9 Hacks for Growing Fuller and Longer Lashes
At PRO CHEER LIFE™, we don’t only aim to guide you to be a fit pro cheerleader, but we also mak...
Sep 30, 2020
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What Is Variable Resistance Training? (And How to Do It)
I know you’ve seen some workouts online with rubber bands tied around a model’s waist, knees, o...
Sep 30, 2020
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10 Best Activities to Do for Active Rest Days
The muscle soreness that we feel from an intense workout session makes us want to snuggle in ou...
Sep 28, 2020
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How to Create an Action Plan to Reach Your Pro Cheer Goals
They say, “If you fail to plan, you plan to fail.” I believe this is true because how are you s...
Sep 25, 2020
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How to Strengthen Weak Hair (Everything You Need to Know)
Weak hair can be a sign of poor nutrition and bad hair care habits among women. As an aspiring ...
Sep 25, 2020
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7 Tips to Keep Moving Forward When You're Feeling Discouraged
Discouragement - the one word that can ruin dreams. It comes in many forms like words from an a...
Sep 25, 2020
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