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6 Essential Ways to Speak With More Confidence
Being a confident speaker isn’t a skill learned overnight. It takes months of practice to achie...
Oct 16, 2020
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8 Dance Styles to Learn In Your Living Room
Advanced-level dancing requires larger dance spaces because there are a lot of leaps, tumbles, ...
Oct 15, 2020
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How to Exercise During Intermittent Fasting
Intermittent fasting is about not eating during specific hours of the day and reducing calorie ...
Oct 14, 2020
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How to Set-Up Your Dance Studio At Home
Online dance classes are hard especially if you’re taking them in your living room or backyard....
Oct 13, 2020
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10 Self-Care Tips for Dancers
How are you feeling today, dear pro cheerleader? If you’re feeling great then that’s good to kn...
Oct 12, 2020
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The Best (and Worst) Foods to Boost Your Energy
All types of food give us energy. Yet, there are some food classes that energize us in ways tha...
Oct 09, 2020
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3 Things To Do When You Feel Like Giving Up On Your Pro Cheer Dream
Have you caught yourself thinking, “Maybe I should just give up on being a pro cheerleader?” If...
Oct 08, 2020
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How to Deal With Exercise-Associated Muscle Cramps
“In some ways, cramp is worse than having a broken leg.” - Kevin Keegan, former football playe...
Oct 07, 2020
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Learn How To Dance At Home With These 9 Tips
Becoming a professional cheerleader isn’t just about maintaining a beautiful and fit body - dan...
Oct 06, 2020
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