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How to Manage Muscle Pain After Workouts and Dance Practices
It’s normal to have muscle pain after exercising and long dance practices. When your body works...
Jan 24, 2022
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Lessons You Can Learn from Great Athletes That Will Help Your Pro Cheer Audition Prep Journey
Pro cheerleading is a sport. Although it isn’t a competition like the games of the teams you’ll...
Jan 19, 2022
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Can You Exercise with a Cold?
Colds are nasty infections that can cause our sinuses to swell up and make them painful for inh...
Jan 18, 2022
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What Are the Best Fruits to Eat for Your Weight Loss Journey?
Fruits are great alternatives on days you want to eat sweet treats or just to reward yourself f...
Jan 17, 2022
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8 Long Term and Short Term Pro Cheer Goals to Set This Year
Have you set some goals as an auditioning pro cheerleader this year? If not, then you need to s...
Jan 14, 2022
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7 Things to Expect When Pro Cheer Team Auditions Are Open
Image source: Dallas Cowboys You might need to wait a few more weeks as NFL and NBA dance team...
Jan 13, 2022
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3 Great Pieces of Advice from Veteran Pro Cheerleaders You Should Listen to
Image source: Kansas City Chiefs Cheerleaders Instagram Researching online about pro cheer aud...
Jan 12, 2022
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What Risks Will You Have to Take to Reach Your Pro Cheer Dream?
Image Source: Chicago Luvabulls Instagram  Like any career, pro cheerleading requires you to...
Jan 11, 2022
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Now That You Made It, Here Are Tips to Become a Great Dance Team Member
If you think that being an official member of your dream dance team is the end goal of your pro...
Jan 10, 2022
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