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6 Easy Makeup Touch Up Tricks So You Can Look Fresh and Flawless All Day

Putting on makeup perfectly is already a challenge for women. In fact, it’s more difficult to k...

Sep 02, 2021

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Do These Foam Rolling Moves to Relieve Muscle Soreness from Your Lower Body

In a previous article, we’ve shown the different foam rolling moves to relieve muscle soreness ...

Sep 01, 2021

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Why Failure Is Essential To Your Pro Cheer Success

Have you been rejected at the auditions? Was it once in the past, this year, or multiple times ...

Aug 31, 2021

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7 Self-Care Ideas to Help You Get Through Stressful Days of Your Pro Cheer Life

Life as a member of the pro cheer community can be stressful at times. a  lot of us work full-t...

Aug 30, 2021

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How to Choose Non-Toxic Makeup On a Budget: 5 Brands to Try

The cosmetics industry booms more and more each day. As multiple e-commerce platforms emerge, i...

Aug 27, 2021

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8 Fitness Myths You Should Stop Believing If You Want To Make Real Progress

Fitness is a complex topic. Some people have different views of it and may even claim to be exp...

Aug 26, 2021

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Do These Foam Rolling Moves to Relieve Muscle Soreness from Your Upper Body

Foam rolling is a self-massage technique that uses foam roller equipment to reduce the tightnes...

Aug 25, 2021

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Here Are 5 Dance Books to Read for Major "Dance-spiration"

Learning to dance is mostly achieved through in-person and virtual lessons. But that doesn’t me...

Aug 24, 2021

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4 Artificial Sweeteners and Sugar Substitutes When You Want to Cut Down on Sugar In Your Diet

Sugar has been the primary source of energy for humans since ancient times. Our ancestors consu...

Aug 23, 2021

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