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Holiday-Themed Workout Playlist for Aspiring Pro Cheerleaders: Songs to Keep You Motivated
The holiday season is just around the corner, and while it brings all the cheer, cozy vibes, an...
Nov 10, 2024
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Can You Be a Mother and a Dallas Cowboys Cheerleader?
Image Credit: Dallas Cowboys Cheerleaders Being a Dallas Cowboys Cheerleader (DCC) is a demand...
Nov 05, 2024
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How to Properly Care for Your Skin During a Blemish Outbreak
Dealing with a sudden blemish outbreak can be frustrating and challenging, especially if it dis...
Nov 04, 2024
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Dry Brushing: Benefits for Pro Cheerleaders and How to Do It
Dry brushing is an ancient skincare technique that’s gained popularity among fitness enthusiast...
Nov 03, 2024
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Hair Care Tips for Professional Cheerleaders with Thinning Hair
Professional cheerleading demands a lot from the body and even more from the hair. Between high...
Oct 29, 2024
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Why Eggs are The Perfect Source of Protein (And Ways to Enjoy Them)
Eggs have been a dietary staple for centuries, and for good reason. They’re versatile, affordab...
Oct 28, 2024
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What Muscles Does Walking Work? How to Maximize Muscle-Building While Walking
Walking may not look like the most intense workout, but it’s actually a fantastic way to streng...
Oct 27, 2024
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Static Stretching vs. Dynamic Stretching: When to Use Each for Optimal Performance
Stretching is a critical part of any athlete’s routine, improving flexibility, increasing range...
Oct 22, 2024
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NBA Dance Makeup: How to Make Your Eyes Pop on the Court
NBA dancers are an important part of the basketball game-day experience, as they captivate audi...
Oct 21, 2024
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