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Walk Your Way to Health: 9 Tips to Make Walking Workouts More Effective

Being a healthy woman isn’t achieved alone by going to the gym, working out, or eating healthil...

Jul 01, 2021

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7 Natural Ways to Make Your Hair Grow Faster

Long, beautiful hair matters for both aspiring and current pro cheerleaders. In auditions, your...

Jun 30, 2021

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9 Everyday Habits to Improve Your Public Speaking Skills

Good public speaking skills is one of the attributes audition judges look for in aspiring pro c...

Jun 29, 2021

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5 Calming Yoga Poses for Stress Relief

Yoga is more than just a physical exercise. It is a lifestyle that also improves one’s emotiona...

Jun 28, 2021

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Feeling Insecure About Your Dancing? Build Your Confidence With These 6 Reminders

The courage to dance in front of a crowd without feeling doubtful is something that performers ...

Jun 24, 2021

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10 DIY Peel-Off Mask Ideas for Glowing Skin and More 

Skincare is important not only because it keeps us beautiful and looking young, but also becaus...

Jun 23, 2021

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8 Ways to Deal With Fitness Setbacks

Going on a journey to be fit is no easy endeavor. I’m not just talking about the temptation of ...

Jun 22, 2021

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Pro Cheer Advice: How to Start Your Week With Less Stress

  Monday is considered to be the most dreadful day of our week. Not only because it’s a stopper ...

Jun 21, 2021

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How to Stop Dreading Auditions: 8 Ways to Overcome Performance Anxiety

As the audition day of your dream squad draws near, you can’t help but overthink about what wou...

Jun 17, 2021

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