10 Best Essential Oils to Boost Your Pro Cheer Skin Health
Essentials oils are extracts that come from seeds, leaves, and flowers. Depending on the plant they come from, they help improve various skin conditions. Included are dryness, oiliness, sensitivity, acne, rashes, pigmentation, and aging.
Good skin reflects good health. And while you’re nourishing it with the right diet, it’s also important to pamper it with the right essential oils.
Without further ado, let's explore 10 of the best essential oils and each of their benefits for more beautiful skin.
1. Lavender
Mainly for sleep and relaxation, lavender oil is good for balancing moisture levels in your skin. This essential oil also has anti-aging properties and aids with scar reduction. Looking for a multi-purpose essential oil that helps you relax as you apply? Choose lavender.
2. Geranium
Geranium extract is a sweet-smelling essential oil that has all the skincare properties you could ask for. It is good for caring for acne and blemish-prone skin. Geranium oil also heals dermatitis and prevents eczema, leaving you an elastic and smooth skin.
3. Carrot Seed
Full of antioxidants as it is in its vegetable form, carrot seed essential is one of the best for anti-aging use. It helps in neutralizing inflammation and wrinkle-causing free radicals giving a rejuvenating effect on the skin. Because of this, your skin becomes smoother and younger through cell regeneration.
4. Lemongrass
Aside from being a natural mosquito-repellant, lemongrass essential oil has skin-contraction properties. In addition, Lemongrass extract also functions as an antimicrobial that helps in preventing and fighting pimples while also removing dead skin cells.
5. Cinnamon
Cinnamic acid is a key antioxidant compound found in the cinnamon extract. It is a powerful anti-inflammatory property that helps in preventing inflammatory acne symptoms like cysts, nodules, and pustules. If you’re suffering from them, consider using a cinnamon essential oil.
6. Sandalwood
Sandalwood is a mild oil but with a powerful effect on the skin. Its antiseptic properties prevent acne and rashes. This oil heals itching and inflammation. It also gently exfoliates your skin and helps fade scars. Sandalwood extract promotes clear skin.
7. Neroli
For oily, sensitive, and mature skin, use Neroli essential oil. Included in its extract is citral, a sebum balancing chemical that doesn’t cause skin dryness. Citral is also good at preventing and healing stretch marks. Neroli extract helps in smoothing fine lines while its antibacterial properties help in keeping your skin blemish-free.
8. Tea Tree
The antibacterial properties of tea tree essential oil helps ward off acne-causing bacteria. Tea tree extract is so natural that it requires no dilution which aids in healing wounds and removing scars better. You can apply Tea Tree daily to regulate your skin’s oil production, helping fight breakouts before they even start.
9. Rosehip Seed
Originally used by the Mayans and Native Americans for its healing properties, Rosehip essential oil has a high ratio of linoleic, alpha-linolenic, and oleic acid. The seed’s extract also has tocopherol and carotenoids. This combination results in an anti-inflammatory property that prevents the imbalance of radicals and antioxidants on the skin. Additional rosehip seed skin benefits are:
- Moisturizing (prevents dryness)
- Anti-aging
- Brightens skin and reduces pigmentation (fairer and even-toned skin)
- Antibacterial (prevents acne and fights pimples)
10. Frankincense
Frankincense extract is one of the multi-purpose essential oils. It has antibacterial and anti-inflammatory properties, giving great benefits for sensitive acne-prone skin. The oil is also a natural skin-toner, decreasing the appearance of pores and evening skin-tone when applied. When used topically and cosmetically, the Frankincense oil’s astringent and cytophylactic qualities help reduce the appearance of wrinkles and skin imperfections.
Before using essential oils, talk to your dermatologist and seek advice. Use a patch test to check for allergies. Observe the proper application and dilution of oils to avoid irritation.
More articles on Pro Cheer Beauty that might interest you:
- How to Keep Your Skin Healthy While You're Stuck At Home
- 9 Things You Didn't Realize Are Affecting Your Skin (And How to Keep It Healthy)
- What's The Perfect Lipstick For Pro Cheerleaders?
- DIY Beauty Hacks Pro Cheerleaders Need To Try Now
- Best Morning Beauty Habits You Should Never Skip
Do You Picture Yourself As A Professional Cheerleader? Get Expert Advice From Someone Who's Been There.
If you dream of joining a dance team audition but have no idea on how to get started, my book entitled Professional Cheerleading Audition Secrets: How To Become an Arena Cheerleader for NFL®, NBA®, and Other Pro Cheer Teams will guide you every step of the way.
I wrote this book because I WOULD LOVE FOR YOU TO DISCOVER the best tips and advice on staying fit and beautiful, adopting the right mindset, maintaining your image, and more... so you can MAKE YOUR DREAM TEAM!
My tips are based on my 20+ years of experience in the professional cheerleading industry.
Grab a copy of my book by clicking the text or image below: