9 Breakfast Toast Recipes to Fuel Your Day
For current and aspiring pro cheerleaders, breakfast is the most important meal of the day. It is your primary nourishment and energy source from waking up until the evening. Not only that, but breakfast also replenishes your glucose supplies lost from your overnight fasting period.
But not everyone has enough time to prepare breakfast and not all breakfasts are tasty. We’re about to debunk that issue with the easiest to prepare morning food - toast. Toast is a versatile type of food. Aside from the fact that it’s very easy to prepare, you can top it with different ingredients for a tasty breakfast. Here are 9 ideas for delicious toast recipes to keep you energetic and fit throughout your day.
1. Strawberry, Avocado, and White Cheddar Toast
The taste of fruit salad and toast in one serving. It might seem like an odd combination for one’s palate but trust us, it works perfectly well for your mouth and nutrition!
2. Kumquat Honeycomb Tartines
What better way to wake up with an energy boost while having a sweet and sour treat? Simply toast your whole-wheat bread, spread some Fromage blanc, and top it with sliced Kumquat. Lastly, glaze it with honey for a wholesome breakfast.
3. Avocado Pomegranate Toast
Simply prepared with a few ingredients, rest your sliced avocados on top of the buffalo mozzarella before it cools and hardens. Then sprinkle some pomegranate seeds on the avocado. This is one tasty toast variety you won’t regret making.
4. Smoked Trout on Toast
Do you like the taste of Italian toast with fish? If yes, then Smoked Trout is your best choice. Mix the flaked and smoked trout in a bowl of softened mascarpone. Then evenly spread on a toasted crostini. Enjoy eating after.
5. Mediterranean Toast
Protein, fiber, and vitamin-rich, the Mediterranean toast is one seasonal recipe you’ll surely be addicted to. Top your toast with tomato, kalamata olives, hard-boiled eggs, and feta and you’re good to go for the entire morning!
6. Butternut Harissa Hummus and Fried Egg Tartine
If you’re into spicy stuff the hummus will give you that. And if you prefer fried egg toppings over boiled ones, this is the perfect toast for you. Spread the Butternut Harissa Hummus over your toasted bread and put the fried egg on top. After, serve yourself this simple yet tasty toast.
7. Salmon and Avocado Toast
Have you ever seen a western version of sushi? Get your pen and paper as you’re going to learn the recipe for one. Toast two slices of rustic bread first then spread fat-free cream cheese on it. When you’re done, top it with avocado slices, lox-style salmon, and red onions.
8. Avocado Toast with Cottage Cheese and Tomato
Save this recipe for your next morning rush. Within 5 minutes, you’ll nourish yourself with a protein-packed toast that is sure to keep your stomach full throughout the morning. Spread low-fat cottage cheese on the whole-grain bread. After that, put sliced tomatoes next as the first layer of topping, then follow-up with avocado slices.
9. Kale, Feta, and Egg Toast
Feel great all day with another fried egg toast! Slice some English Muffin Bread and toast. No cream or butter needed for the spread. Just sauté stemless kale with crumbled feta cheese in olive oil. Then top your toast with the sautéd kale. Lastly, fry eggs for your toast’s final topping.
There are a lot of toast recipes available. You can invent your own dish with ingredients from your fitness book or you can make a new toast combination with your favorite food. Get creative. Eat happily and healthily!
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