BLOG
10 Diet and Fitness Tips to Increase Stamina Naturally
Pro cheer auditions, squad rehearsals, and live arena dances require a lot of energy for aspiri...
Jan 14, 2021
Read More
Showmanship: What It Is and Tips from the Pros
There are a lot of dancers out there who are really good at performing. But no matter how much ...
Jan 13, 2021
Read More
How to Project Confidence in a Crowd (7 Tips)
Crowd confidence is an essential trait that aspiring pro cheerleaders should have. It is the fi...
Jan 12, 2021
Read More
9 Best Foods for Your Skin and Hair
An ideal pro cheerleader is made up of 25% confidence, 25% athleticism, 25% talent, and 25% bea...
Jan 11, 2021
Read More
No Dance Classes In Your Area? Here's What You Can Do
Lockdown restrictions may have been lifted in most parts of the US but social distancing regula...
Jan 08, 2021
Read More
Pro Cheer Beauty: These Skincare Trends Will Be Huge In 2021
When the coronavirus pandemic struck last year, we’ve become even more health-conscious than ev...
Jan 07, 2021
Read More
9 Healthy Low Sugar Recipes to Start the Year Right
Part of your new year’s resolution should be to get healthier than last year. That means you sh...
Jan 06, 2021
Read More
How to Freestyle Dance (A Guide for Beginners)
NBA pro cheer squads do not perform a single dance style at games but rather a combination of 3...
Jan 05, 2021
Read More
Top 8 Health and Fitness Resolutions for Dancers and Pro Cheerleaders
New year, new you. This means you also should have new health, fitness, and pro cheer resolutio...
Jan 04, 2021
Read More