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7 Explosive Plyometric Workouts For Better Body Speed, Balance, and Power
 For aspiring pro cheerleaders, prepping your body for the auditions is no easy task to do. You...
Jul 11, 2020
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6 Quotes From Women to Follow That Will Inspire and Affirm You in Your Audition Preparation
Women are so different when it comes to succeeding. Big and successful female names don’t idoli...
Jul 10, 2020
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8 Protein Cookies to Try For Your Pre and Post-Workout Snacks
One of the most common protein sources we know comes from powdered whey, meat, eggs, chickpeas,...
Jul 10, 2020
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How to Slay Every Workout Session
To get the most benefits of every exercise, one must be slayin’ when doing it. And I’m not just...
Jul 07, 2020
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Top 6 Tips to Make Your Pro Cheer Diet Healthier
They say that the secret to eating healthier is not just about what you eat, it’s also about ho...
Jul 06, 2020
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How to Fall in Love With Fitness (And Make Working Out a Habit)
Hello, aspiring pro cheerleader! Do you hate it when it’s almost time to exercise? I know you d...
Jul 03, 2020
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Makeup Tutorial: How to Create Simple Smokey Eyes
Image source: Dallas Cowboys Cheerleaders Instagram On arena performances, pro cheer teams don...
Jul 02, 2020
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Little Positive Daily Reminders to Help You Stay Motivated to Reach Your Pro Cheer Goals
Negative thinking is the tallest and thickest wall that prevents you from achieving your auditi...
Jul 01, 2020
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10 Everyday Ideas to Help You Stay Active and Move More
Maintaining an active lifestyle doesn’t mean that you should do workouts alone. Even simple thi...
Jun 30, 2020
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