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How Does Working Out Affect Your Skin?

It’s no secret that current and aspiring pro cheerleaders live active lifestyles. Some of you m...

Sep 08, 2020

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9 Simple Meal Prep Hacks That Will Save You Lots Of Time

Life as an aspiring or current pro cheerleader can be challenging. Aside from preparing for the...

Sep 07, 2020

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Stop Asking for Permission to Chase Your Dreams

A friend of mine once had a friend who wanted to join a local pageant. She wasn’t the type who ...

Sep 04, 2020

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The Best Dance Styles for Pro Cheer Preparation

The very first round of the auditions is the most critical part of being a pro cheerleader and ...

Sep 03, 2020

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Overcome These Limiting Beliefs and Make Your Way to Audition Success

Belief is the foundation for action. Once your belief is compromised, your actions will be grav...

Sep 02, 2020

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Why You're Not Enjoying Your Workouts (And What You Can Do)

Are you in a state right now where you no longer find joy in being active? It’s no big deal. Be...

Sep 01, 2020

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10 Stretching and Flexibility Tips to Improve Your Dancing

Flexibility is something that every dancer must have. It is also one of the things judges look ...

Aug 31, 2020

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A Pre-Workout Routine to Maximize Your Results

To get every desired result from your fitness program, you must strive to perform all the sets ...

Aug 28, 2020

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How to Stop Making Excuses and Start Taking Responsibility for Your Pro Cheer Goals

We all have our inner demons. Each one focused on dragging us down further away from our full p...

Aug 24, 2020

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