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Fat-Burning Heart Rate: What Is It And How Do You Calculate It?
Aspiring and professional cheerleaders workout most of the time just to maintain a great physiq...
Mar 11, 2020
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2020 NFL Los Angeles Rams Cheerleaders Auditions Info
Image credit: Rams Cheerleaders Auditions are fast approaching! I'm sure you're excited to be...
Mar 10, 2020
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Feeling Stuck? Here's How to Push Your Audition Prep Efforts to the Next Level
With all your audition goals and fitness plans to achieve, do you sometimes feel that you're no...
Mar 09, 2020
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2020 NFL Philadelphia Eagles Cheerleaders Auditions Info
Image credit: Eagles Cheerleaders Auditions are fast approaching! I'm sure you're excited to b...
Mar 06, 2020
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What Should You Wear to a Pro Cheer Audition? (6 Tips to Keep in Mind)
Image credit: Chiefs Cheerleaders The pro cheer/dance auditions of your dream squad are fast a...
Mar 05, 2020
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Will Age Prevent You from Making Your Dream Pro Cheer Team?
Image credit: Pelicans Dance Team Straightforward answer? No. For teenage aspirants, there ar...
Mar 04, 2020
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9 Things You Didn't Realize Are Affecting Your Skin (And How to Keep It Healthy)
There are times when we wonder why despite how much effort we put into taking care of our skin,...
Mar 03, 2020
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2020 NFL Washington Redskins Cheerleaders Auditions Info
Image credit: Washington Redskins Cheerleaders Auditions are fast approaching! I'm sure you're...
Mar 02, 2020
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Does Getting Better Sleep Help My Workout?
Sleep is the best for beautiful adult females like you and that's a fact. And it's possible tha...
Feb 28, 2020
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