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6 High-Protein Salad Recipes That Will Fill You Up
Eating a high protein diet on a regular basis is best for both aspiring and professional cheerl...
Apr 06, 2020
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You Can Do Anything: 11 Ways to Beat Discouragement During Audition Prep
There’s a long time span from reading the audition info of your dream NFL pro cheer team to its...
Apr 03, 2020
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8 Bodyweight Workouts You Can Do At Home
Gyms are closed and outdoor running should be kept to a minimum. You might’ve been caught off g...
Apr 02, 2020
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How to Build Healthy Habits That Last (In Preparation for the Auditions and Beyond)
You have learned many different ways to prepare for the auditions. But there are also tons of f...
Apr 01, 2020
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10 Foods With High Water Content to Help You Stay Hydrated
Staying hydrated keeps the cells healthy. This is what aspiring and current professional cheerl...
Mar 31, 2020
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What Is Electrolyte Skincare and Why Is It the Next Big Thing in Beauty?
Everyone knows how electrolytes hydrate our bodies after a good workout. If Gatorade refreshes ...
Mar 30, 2020
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9 Things to Say "No" to This Audition Season
You’ve learned a lot of things to do in preparation for the auditions. But have you learned eno...
Mar 27, 2020
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Here's How to Shift Your Mindset About Fitness
Becoming fit in preparation for the pro cheer auditions is not an easy endeavor. You can find a...
Mar 26, 2020
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The Do's and Don’ts of Stretching
While preparing for the pro cheerleader auditions, it's important to practice stretching as it ...
Mar 25, 2020
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