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7 Things Women With Great Skin Always Do

It's every woman's dream to achieve great skin and not have to constantly cover up imperfection...

Nov 13, 2019

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5 Healthy Ways to Satisfy and Control Your Sweet Tooth

A lot of women, current and aspiring pro cheerleaders alike, find it difficult to fight their s...

Nov 12, 2019

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9 Habits That Help You Stay Fit All Year Long

Real talk: Achieving fitness is not that easy. Fitness does not happen by accident, which mean...

Nov 11, 2019

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Pro Cheer Audition Success: 6 Things You Need Besides Talent!

More often than not, we think that to succeed in a pro cheer audition, a candidate has to be ta...

Nov 08, 2019

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5 Quick Ways to Improve Your Audition Prep Workouts

Maybe you're here because you're looking for ways to boost your fitness for a pro cheer auditio...

Nov 07, 2019

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Little Ways to Be More Positive About Your Audition Prep

One of the most important things you should possess to boost your chances of making your dream ...

Nov 06, 2019

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Signs That You're Going Overboard with Your Workouts

Let me ask you a question: Do you think you're exercising too much? As an aspiring pro cheerle...

Nov 05, 2019

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6 Common Breakfast Mistakes You Should Avoid

It doesn't matter if you're a current or aspiring pro cheerleader. Your health matters and with...

Nov 04, 2019

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5 Ways to Stop Limiting Yourself (And Do the Things You Must Do)

I know how many times you've imagined yourself dancing on the sidelines with your pro cheer sis...

Nov 01, 2019

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