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6 Ways Working Out Makes You Gorgeous
When trying to reach a goal, do you focus on the painful challenges that you have to go through...
Sep 17, 2018
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5 Ways to Save Money on Your Fitness Routine
Getting fit requires commitment and a bit more cash than we expect. And when you’re preparing f...
Sep 14, 2018
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Feel the Stress of Trying to Reach Your Goals? Here Are Tips to Deal with It
Stress, even hearing and the thought of the word alone causes it. People deal with stress every...
Sep 13, 2018
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8 Challenging Workouts You Can Do Anywhere
Doing the same exercise can become dull and less challenging over time. This is why it's import...
Sep 12, 2018
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How to Fake a Good Night's Sleep with These 6 Beauty Hacks
Can you be busy, get 4 hours of sleep, yet still show up at the auditions looking fresh and gla...
Sep 11, 2018
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Waking up at 5:00 Am (And What It Has to Do with Your Pro Cheer Goals)
Would you believe that being an early riser can actually change your life - specifically make y...
Sep 10, 2018
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Tips to Feel and Look More Comfortable on Camera
As an arena cheerleader, one of the areas you should be well-prepared for is facing the camera....
Sep 07, 2018
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How to Improve Your Relationship with Food (And Boost Your Fitness)
We’ve been talking about the best workouts and exercise techniques to manage your weight before...
Sep 06, 2018
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How to Choose Your Pro Cheer Shoes for the Dance Auditions
One of the questions that you might ask in the process of getting ready for future auditions is...
Sep 05, 2018
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