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5 Calming Yoga Poses for Stress Relief
Yoga is more than just a physical exercise. It is a lifestyle that also improves one’s emotiona...
Jun 28, 2021
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Feeling Insecure About Your Dancing? Build Your Confidence With These 6 Reminders
The courage to dance in front of a crowd without feeling doubtful is something that performers ...
Jun 24, 2021
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10 DIY Peel-Off Mask Ideas for Glowing Skin and MoreÂ
Skincare is important not only because it keeps us beautiful and looking young, but also becaus...
Jun 23, 2021
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8 Ways to Deal With Fitness Setbacks
Going on a journey to be fit is no easy endeavor. I’m not just talking about the temptation of ...
Jun 22, 2021
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Pro Cheer Advice: How to Start Your Week With Less Stress
 Monday is considered to be the most dreadful day of our week. Not only because it’s a stopper ...
Jun 21, 2021
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How to Stop Dreading Auditions: 8 Ways to Overcome Performance Anxiety
As the audition day of your dream squad draws near, you can’t help but overthink about what wou...
Jun 17, 2021
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How to Create a Workout Routine That You Want and Can Stick to (Part 2)
As promised in our previous article, here are more tips to help you create a fitness program th...
Jun 16, 2021
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How to Improve Your Core Strength for Dancing
Athleticism and dancing go hand in hand. That’s because dancing is both an art and a sport. To ...
Jun 15, 2021
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Stop Making These 5 Mistakes If You Want to Maximize Your Workouts
Some people find it hard to get most of the benefits from their fitness routines because they d...
Jun 14, 2021
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