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3 Things To Do When You Feel Like Giving Up On Your Pro Cheer Dream
Have you caught yourself thinking, “Maybe I should just give up on being a pro cheerleader?” If...
Oct 08, 2020
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How to Deal With Exercise-Associated Muscle Cramps
“In some ways, cramp is worse than having a broken leg.” - Kevin Keegan, former football playe...
Oct 07, 2020
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Learn How To Dance At Home With These 9 Tips
Becoming a professional cheerleader isn’t just about maintaining a beautiful and fit body - dan...
Oct 06, 2020
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8 Motivational Tips to Smash Your Workouts
I see countless people who go to the gym during the first month of the year and never come back...
Oct 05, 2020
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Barre is the Best Workout You Can Do at Home
Hello, dear reader. How’s your pro cheer journey so far? You might have grown tired of the work...
Oct 02, 2020
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How Pro Cheerleaders Can Incorporate Ayurveda Into Their Everyday Life
There are areas of wellness and health where conventional medicine doesn’t have any effect. You...
Oct 01, 2020
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9 Hacks for Growing Fuller and Longer Lashes
At PRO CHEER LIFE™, we don’t only aim to guide you to be a fit pro cheerleader, but we also mak...
Sep 30, 2020
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What Is Variable Resistance Training? (And How to Do It)
I know you’ve seen some workouts online with rubber bands tied around a model’s waist, knees, o...
Sep 30, 2020
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10 Best Activities to Do for Active Rest Days
The muscle soreness that we feel from an intense workout session makes us want to snuggle in ou...
Sep 28, 2020
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