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The Best Nutrients for Healthy Skin You Shouldn't Miss

We’ve been discussing the exfoliants, skincare products, and various foods that make our skin l...

Aug 13, 2020

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10 Healthy Breakfast Recipes for Weight Loss

The reason why we call the first meal of the day “breakfast” is that it’s the meal that breaks ...

Aug 12, 2020

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8 Post Workout Hygiene Tips You Should Follow

Part of the pro cheer life is exercising regularly to get fit and stay healthy. And whether you...

Aug 11, 2020

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How to Get Started With Yoga: A Guide for Aspiring and Current Pro Cheerleaders

Yoga isn’t just a spiritual or philosophical practice of Ancient India. It is also a physical a...

Aug 10, 2020

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Pro Cheer Beauty: 7 Lifestyle Choices That Slow Aging

The fountain of youth isn’t actually a myth. Want to know the truth? We can influence aging by ...

Aug 07, 2020

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How to Acknowledge and Appreciate Yourself More as an Aspiring Pro Cheerleader

Just a day ago, Dallas Cowboy Cheerleader Erin congratulated new team members as they started t...

Aug 07, 2020

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Take These 6 Easy Steps to Strengthen Your Immune System

Being healthy should be a top priority in your life as an aspiring or current professional chee...

Aug 06, 2020

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Which Diet Will Actually Work For You?

You’re probably asking yourself, “Do I really need to change my diet to achieve my fitness goal...

Aug 04, 2020

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How to Create and Maintain a Positive Attitude

Professional cheerleading and dance teams want candidates who have a positive attitude. If you ...

Aug 03, 2020

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