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The Best Pieces Of Workout Equipment For Your Home
You know what’s the best thing about fitness? You can do it right from your home — even with a ...
Aug 01, 2020
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What To Do When You Feel Discouraged About Your Fitness Progress
Your fitness journey isn’t perfect. We often think that to make progress and achieve the physiq...
Jul 30, 2020
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How to Get Rid of Back Acne for Good
Pimples can show up on any part of your body — including your back. As pro cheerleaders who spe...
Jul 29, 2020
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Feeling Sick? Here Are The Best Foods To Eat
As current or aspiring professional cheerleaders, we want to be the best version of ourselves m...
Jul 28, 2020
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Too Tired To Workout? Here’s What You Can Do About It
Anything can throw off your fitness routine. It could be a lack of sleep, bad mood, work proble...
Jul 27, 2020
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Audition Prep: 6 Ways to Step Out Of Your Comfort Zone
Stepping out of your comfort zone is easier said than done. That’s because we’re controlled by ...
Jul 24, 2020
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6 Ways to Use Exercise to Beat Stress
Exercise will always hold a special place in professional cheerleading. It doesn’t matter if yo...
Jul 24, 2020
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How to Boost Collagen for Your Pro Cheer Skin
Did you know that collagen is the most abundant protein in your body? While it has many roles, ...
Jul 22, 2020
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Pro Cheer Advice: Why Experience Is The Best Education
Don’t get me wrong. Gaining all the knowledge you can about succeeding in the auditions is a gr...
Jul 21, 2020
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