How to Reach Your Pro Cheer Goals Without Stressing Yourself Out
Goals matter in your journey of preparing for a pro cheer audition. Such goals can include losing more fat, building muscle and strength, conquering stage fright, and many others. And while goals are important, they can also be a source of stress and overload.
Even when you're typing at work or sitting in class, your mind can be busy worrying about the things you need to get done to nail the upcoming audition.
The good news is that there are ways to reach your goals that don't involve piling more stress. Read on to find out.
Never get too rigid with anything.
I'm not saying that you should abandon your goals entirely. What I'm implying is that you must learn to accept the reality that anything can happen along the way. You had an emergency task that kept you from showing up at the gym. You got stuck in traffic. You felt too sick to practice. Give yourself permission to take detours when necessary. If you always keep in mind that life can get in the way, you won't be as stressed when an actual obstacle appears.
Do not multi-task!
Whenever you are trying to accommodate different ideas at once, you become less productive and efficient. For instance, taking down notes about your dream team while checking social media. Every step that you take to reach your goal deserves your full attention. If you focus on what you're doing for the audition, you'll be able to think clearly and get the most out of a task.
Pick just one thing to do today.
Imagine that you've jumped off a plane, and you're allowed to pick just one parachute. Now ask yourself, would you waste time picking the best parachute or would you simply grab one? I think you'd grab one right away to save your life. Aim to keep things simple by picking one task to do and get it done. Remember: That one thing is one small but concrete, essential step to reaching a bigger goal.
More Pro Cheer Audition Prep Tips for You:
- Powerful Ways to Nurture Optimism for an Upcoming Dance Audition
- Practicing Patience Boosts Your Capacity for Pro Cheer Audition Success
- Unexpected Lessons You Learn When Joining a Pro Cheer Audition
- How to Reach Your Pro Cheer Goals? Improve 1% Each Day Instead of Making Drastic Changes
- Your Focus Should Be Progress, Not Perfection
Do You Picture Yourself As A Professional Cheerleader? Get Expert Advice From Someone Who's Been There.
If you dream of joining a dance team audition but have no idea on how to get started, my book entitled Professional Cheerleading Audition Secrets: How To Become an Arena Cheerleader for NFL®, NBA®, and Other Pro Cheer Teams will guide you every step of the way.
I wrote this book because I WOULD LOVE FOR YOU TO DISCOVER the best tips and advice on staying fit and beautiful, adopting the right mindset, maintaining your image, and more... so you can MAKE YOUR DREAM TEAM!
My tips are based on my 20+ years of experience in the professional cheerleading industry.
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