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Makeup Tips to Make Your Foundation Look Natural

Applying foundation is something that you need to master months before the professional cheer a...

Oct 03, 2018

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Having a Growth Mindset Helps You Win Every Time

I’ve met and spoken with women who dreamed to become professional cheerleaders since they were ...

Oct 02, 2018

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7 Ways to Stick to Your Workout (and Get Results)

How many times have you promised yourself to hit the gym or get up early for an AM jog and fail...

Oct 01, 2018

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How to Get "the Look" for the Professional Cheer Auditions

Photo courtesy: detlionscheerleaders No professional cheer candidate wants to go to the auditi...

Sep 28, 2018

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Stay Safe While Working Out [7 Exercise Safety Tips]

You already know how working out your body in preparation for upcoming auditions helps you. Wor...

Sep 27, 2018

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How to Overcome Discomfort and Step Outside Your Comfort Zone

Aspiring professional cheerleader, I have a question for you: How tough are you mentally? While...

Sep 26, 2018

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Here’s How to Calendar Your Way to Pro Cheer Success (Monday-Sunday Routine)

Whether it’s officially audition season or you still got a year ahead of you, it’s no secret th...

Sep 25, 2018

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A Morning HIIT Workout That Wakes You up Better Than Coffee

How many times have you promised yourself to get up at 5 AM and get your workout done? Previous...

Sep 24, 2018

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5 Steps to Stay Focused on Your Goals

Image source: miamiheatdancers Do you believe that focus is the key to success in anything? Mo...

Sep 21, 2018

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