BLOG

5 Weight Loss Snacks That Satisfy You Anytime and Anywhere

Wherever we go and no matter what we do, we need to take breaks to replenish our energies. Not ...

Jul 27, 2021

Read More

How to Start Your Pro Cheer Week With More Energy and Motivation

As an adult, we often associate Monday with the feeling of dread. But the truth is, we experien...

Jul 26, 2021

Read More

The Benefits of Face Yoga for Pro Cheer Beauty and 5 Exercises You Can Do at Home

Face yoga, as the name suggests, is an exercise that requires you to make facial movements and ...

Jul 23, 2021

Read More

Dance Like A Pro: How To Avoid Feeling And Looking Awkward On Stage

Dancing is always a new experience for every performer, newbie or veteran. Those who think that...

Jul 22, 2021

Read More

10 Incredibly Simple Tips to Hide Dark Circles Under Your Eyes

Dark circles under your eyes are caused by a lot of factors. The most common ones are stress, f...

Jul 21, 2021

Read More

How to Keep Intermittent Fasting Manageable for Busy Pro Cheerleaders

Intermittent fasting (IF) is a meal pattern with a cycle of fasting and eating periods in it. U...

Jul 20, 2021

Read More

Build Your Pro Cheer Self-Esteem With These 5 Hobbies

Aspiring and current pro cheerleaders aren’t exempted from criticism made by others regarding t...

Jul 19, 2021

Read More

5 Ways to Improve Your Spiritual Wellness for a Thriving Pro Cheer Career

In our previous blog posts, we’ve discussed ways to improve your mental, emotional, and physica...

Jul 14, 2021

Read More

How to Handle Constructive Criticism Like a Champ

Pro cheerleading is a serious job. To be one, you must train your body to be athletic and pract...

Jul 13, 2021

Read More