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How to Create a Workout Routine That You Want and Can Stick to (Part 1)

There are more than a thousand types of exercises. Some involve the use of equipment while othe...

Jun 11, 2021

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8 Healthy Recipes You Can Make On A Budget

One of the reasons why a lot of people eat unhealthy meals is that clean and nutritious dishes ...

Jun 11, 2021

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7 Daily Habits That Will Boost Your Audition Prep Motivation

There are plenty of ways to boost your motivation for getting your audition prep tasks done. We...

Jun 09, 2021

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Beyond Weight Loss: 6 Other Benefits of Exercise

Exercising is one of the best activities humans can include in their daily routine. It increase...

Jun 08, 2021

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8 Tips for Treating Acne and Oily Skin

Having oily skin is genetic. Sometimes it can also be caused by an unhealthy diet and poor skin...

Jun 07, 2021

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The Best Exercises That Target Your Lower Abs

Nearly all of your body’s movements are supported by your core. By strengthening your lower abd...

Jun 04, 2021

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8 Healthy Air Fryer Recipes That Will Make Your Life Easier

By now, you already understand the struggles of an aspiring or current pro cheerleader due to t...

Jun 03, 2021

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2021 NFL Arizona Cardinals Cheerleaders Auditions Info

Image source: Arizona Cardinals Cheerleaders Instagram Auditions are fast approaching! I'm sur...

Jun 02, 2021

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Nailing Your Solo Audition Video: 8 Top Tips

NBA and NFL pro cheer teams have adopted a safer way to conduct their auditions in this time of...

May 31, 2021

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